Random Health Tidbits: Improvement Warrior Podcast Episode 13
Today in the Improvement Warrior podcast Episode 13 we will discuss:
Audio and video podcast down below
Today in the Improvement Warrior podcast Episode 13 we will discuss:
Why you need to put your genitalsÂ
Sunscreen sucks. Sun cosmetics episode and webinar
Electrons and why they are so important.Â
What are the cytochromes in our mitochondria
Why O2 is more important than water and food.Â
Why you shouldn't listen to people
POMC, dopamine, melatonin
Why dopamine is vital and what is the best way to raise it.
Why is Edison in the history book and Tesla is not.Â
Why you should never exercise wearing a mask
Why being Fit doesn't make you healthy.Â
Why losing weight doesn't equate to health
Resources mentioned in Episode #13
Resources Mentioned In Improvement Warrior Podcast Episode #13: Random Health Tidbits
Yun recomends page
34-Day Light Challenge
47-Day Ketogenic Diet Challenge
Mindtamer
LBN Online Strength & Fitness Workouts
Improvement Warrior Fitness (Adults) & Improvement Warrior Athlete (youth) strength and fitness training in New Albany, Ohio
Mitochondriac Guide
Blueblockers and Light Partners:
Midwestern Light therapy (use code improvementwarrior10 for 10% off)
Koze Health (use this link for 10% off)
Ra-Optics
Swannies
Uvex
Books:
Improvement Warrior University: https://if100.infusionsoft.app/app/storeFront/showProductDetail?productId=176
Breath-14 Pillars of Health Webinar (will also be released as Episode 12 podcast)
The Leptin Webinars
The Blue Light Webinars
EMF Webinar
The Epi-Paleo Diet Webinars
Kinki- tan through swim wear–Tan your genitals
Why you need to put your genitals in the sun
What are the cytochromes in our mitochondria
Why
Oxygen is more important than water and food.
Why you shouldn't listen to people
POMC, dopamine, melatonin
Why
dopamine is vital and what is the best way to raise it.
Why is Edison in the history book and Tesla is not.
Why you should never
exercise wearing a mask
Why being Fit doesn't make you healthy.
Why losing weight doesn't equate to health
Memes from Episode
MEME OF THE WEEK
LISTEN To Improvement Warrior Podcast Episode #13: Random Health Tidbits
WATCH Podcast Episode #13-
VIDEO
Highlight Clips from the Podcast- None from this episode
Improvement Warrior Podcast Release Date 11/1/21. Length 00:08:32
34-Day Light Challenge. Your Light Environment Is More Important Than The Food You Eat or The Exercise You Do!
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Want to get started with your training with us?
Improvement Warrior Athlete: Youth Sports & Fitness Training: New Albany 2-week trial Improvement Warrior Athlete
Improvement Warrior Fitness Adult Strength & Conditioning: New Albany Small Group Personal Training | 2-week Complimentary Trial |
Improvement Warrior Athlete- Youth Sports & Fitness Training (8 & up) (new website will open)
Nutrition Help: Just Cleanse Nutritional Cleansing Challenge |47-Day Ketogenic Diet Challenge |
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