Random Health Tidbits: Improvement Warrior Podcast Episode 13

Random Health Tidbits: Improvement Warrior Podcast Episode 13

Today in the Improvement Warrior podcast Episode 13 we will discuss:

• Audio and video podcast down below
• Today in the Improvement Warrior podcast Episode 13 we will discuss:
  • Why you need to put your genitals 
  • Sunscreen sucks. Sun cosmetics episode and webinar
  • Electrons and why they are so important. 
  • What are the cytochromes in our mitochondria
  • Why O2 is more important than water and food. 
  • Why you shouldn't listen to people
  • POMC, dopamine, melatonin
  • Why dopamine is vital and what is the best way to raise it.
  • Why is Edison in the history book and Tesla is not. 
  • Why you should never exercise wearing a mask
  • Why being Fit doesn't make you healthy. 
  • Why losing weight doesn't equate to health

Resources Mentioned In Improvement Warrior Podcast Episode #13: Random Health Tidbits

1. 1. Yun recomends page
   2. 34-Day Light Challenge
   3. 47-Day Ketogenic Diet Challenge
   4. Mindtamer
   5. LBN Online Strength & Fitness Workouts
   6. Improvement Warrior Fitness (Adults) & Improvement Warrior Athlete (youth) strength and fitness training in New Albany, Ohio
   7. Mitochondriac Guide
   8. Blueblockers and Light Partners:
      1. Midwestern Light therapy (use code improvementwarrior10 for 10% off)
      2. Koze Health (use this link for 10% off)
      3. Ra-Optics
      4. Swannies
      5. Uvex
   9. Books:
      1. Dennis Lewis: Free Your Breath, Free Your Life: https://amzn.to/3vdS29Z
      2. James Nestor Breath: https://amzn.to/3fMc9Hr
   10. Improvement Warrior University: https://if100.infusionsoft.app/app/storeFront/showProductDetail?productId=176
       1. Breath-14 Pillars of Health Webinar (will also be released as Episode 12 podcast)
       2. The Leptin Webinars
       3. The Blue Light Webinars
       4. EMF Webinar
       5. The Epi-Paleo Diet Webinars
   11. Kinki- tan through swim wear–Tan your genitals
       1. Why you need to put your genitals in the sun
   12. Sunscreen sucks. Sun cosmetics episode and webinar
   13. Electrons and why they are so important.
   14. What are the cytochromes in our mitochondria
   15. Why Oxygen is more important than water and food.
   16. Why you shouldn't listen to people
   17. POMC, dopamine, melatonin
   18. Why dopamine is vital and what is the best way to raise it.
   19. Why is Edison in the history book and Tesla is not.
   20. Why you should never exercise wearing a mask
   21. Why being Fit doesn't make you healthy.
   22. Why losing weight doesn't equate to health

Memes from Episode

MEME OF THE WEEK

LISTEN To Improvement Warrior Podcast Episode #13: Random Health Tidbits

WATCH Podcast Episode #13-

Highlight Clips from the Podcast- None from this episode

Improvement Warrior Podcast Release Date 11/1/21. Length 00:08:32

34-Day Light Challenge. Your Light Environment Is More Important Than The Food You Eat or The Exercise You Do!

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Want to get started with your training with us?

Download the free ebook taking you through 17 steps to becoming an Improvement Warrior and a Mitochondriac. Remember it is not just about Food and Exercise. Don't fall for the lies. Download here.

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Want to get started with your training with us?

Improvement Warrior Athlete: Youth Sports & Fitness Training: New Albany 2-week trial Improvement Warrior Athlete

Improvement Warrior Fitness Adult Strength & Conditioning: New Albany Small Group Personal Training | 2-week Complimentary Trial |

Online Training: Improvement Warrior Online Training | Fat Dad | LBN Online Strength & Fitness Workouts | Mindtamer

Improvement Warrior Athlete- Youth Sports & Fitness Training (8 & up) (new website will open)

Nutrition Help: Just Cleanse Nutritional Cleansing Challenge |47-Day Ketogenic Diet Challenge |

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