• Schedule- Improvement Warrior Athlete

    Jason Yun strength coach new albany

    Location

    Improvement Warrior Athlete (Home Gym-No Walk-Ins)
    4435 Wooded Nook Dr. 
    New Albany, OH 43054

    *Please note we travel to schools, teams, organizations to put on workshops, camps, clinics. If you are interested in setting up or discussing further please contact us here.

    Regular Class Schedule (all classes are 45 -50 minutes)

    Combined Classes (Ages 8-19+)*

    Class schedule improvement warrior athlete new albany, ohio 

    • *Our classes start at 8 years old, however we can accept as young as 7 years and in rare cases 6. This will depend on maturity level and current athleticism. Please contact us before registering if this is the case.


    Athlete Testing:

    After 7 week’s of your child's training, we will be testing our Champions in with FitRanX.

    It is recommended for each IWA Champion to do their next level test even if they don’t feel they can pass the next level– because that is ‘practice’ and to be great you must ‘practice’!

    This also instills confidence. Mentally weak athletes will get beat 9x out of 10 and usually will not last in sport. We are training mental toughness everyday!

    To find out what FitRanX is please click the banner below:

    Testing athletes speed and strength

    jason yun new albany strength coach eagles

     

     

    Trial for Improvement warrior athlete new albany

    Special Events

    Special events will include summer camps, clinics, academies, seminars, family events. Some will be sport specific, some fitness specific. Some of these events will be at a different location other then our Improvement Warrior Athlete  in New Albany, Ohio. They will be in the Columbus area or suburbs. For up to date news about it please sign up for the newsletter at the bottom of this page. 

    To request IWA to put on a special workshop or team training for your team, school, group, or organization please visit the contact page and fill out the form there.

    Two of our previous Workshops (Athletic Revolution-Hilliard is now Improvement Warrior Athlete-New Albany)

    Facebook
    Twitter
    LinkedIn