In this webinar Jason Yun introduces you to the world of EMFs. Native and non-native EMF.
EMFÂ stands for electromagnetic field. Electromagnetic fields are comprised of an electric and a magnetic field perpendicular to each other, which travel together in an invisible wave form.
In my 13 pillars of health webinar, EMFs are #5 on the list. #3 on the list is Light. Blue light is our number 1 nnEMF that we face as a species. Your light environment is more important then the food and exercise you do.
Avoiding EMFs is something we want to employ as much as we can. We cannot avoid them completely unless you live in a bubble. However mitigating them is vital. Especially if you have a mitochondrial disease (which most diseases are).
Your tech diet will play a huge role in your ability to get healthy and stay that way.
Grounding is something that I do every single day. It's one of the most important daily bio-hacks that I have introduced into my life. Before 9.28.18 I used to only ground when the sun was out and in spring or summer and usually for only 5-10 minutes. When you know better you do better. My goal now is 50 minutes a day. Usually I never get less then 30 minutes and sometimes up to 2-3 hours a day. My activivites the day before or day of will determine how much ‘healing' bio-hacks I engage in.
#emf #bluelight #grounding
For the other free Improvement Warrior University webinars please check them out below:
9.28.18 I used to only ground when the sun was out and in spring or summer and usually for only 5-10 minutes. When you know better you do better. My goal now is 50 minutes a day. Usually I never get less then 30 minutes and sometimes up to 2-3 hours a day. My activivites the day before or day of will determine how much ‘healing' bio-hacks I engage in.
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