Mindset of Obesity: Improvement Warrior Podcast Episode 11

Mindset of Obesity: Improvement Warrior Podcast Episode 11

Today in the Improvement Warrior podcast Episode 11 we will discuss:

• Audio and video podcast down below
• Today in the Improvement Warrior podcast Episode 11 we will discuss:
  • Why Fat Is A Leptin & Hormone & circadian Rhythm Problem, not a food one.
  • Why you must stop sugar-coating your fatness
  • Why it’s a personal choice to stay fat
  • Why/How obesity is a mental disorder caused by brain inflammation.
  • What I did to reverse my fatness, depression, and anxiety
  • Why Health is the number 1 attribute for happiness
  • Which animals should be the fattest during the fall. 
  • How your environment makes you fat and WHAT are your “environments”.
  • Most diseases are reversable but why aren’t all people curable?
  • The Two things that are keeping everybody fat but most don’t know or won’t believe it.
  • Which diet is #1 for obesity reversal
  • Mind Files and how they keep us down
  • The mindset of a healthy person vs. fat person
  • Is your trainer/nutritionist/doctor doing this? FIre Them
  • Energy activities you can engage in to get out of laziness routines
  • Obesity is not genetic, but toxic lifestyles can be passed down.
  • The known medical/surgical fact that proves fatness is NOT ABOUT FOOD
  • Why obesity ties into every disease of aging
  • Why being fat can never truly bring full happiness. 

Resources Mentioned In Improvement Warrior Podcast Episode #11: Mindset of Obesity

1. 1. Yun recomends page
   2. 34-Day Light Challenge
   3. 47-Day Ketogenic Diet Challenge
   4. Mindtamer
   5. LBN Online Strength & Fitness Workouts
   6. Improvement Warrior Fitness (Adults) & Improvement Warrior Athlete (youth) strength and fitness training in New Albany, Ohio
   7. Blueblockers and Light Partners:
      1. Midwestern Light therapy (use code improvementwarrior10 for 10% off)
      2. Koze Health (use code IMPROVEMENTWARRIOR for 10% off)
      3. Ra-Optics
      4. Swannies
      5. Uvex
   8. Books:
      1. 4000 Weeks
      2. High Performance Habits Brendan Buchard: https://amzn.to/3wIgLmM
      3. The Non-Tinfoil Guide to EMF
   9. Magnesium- I did mention Magnesium on this episode from Thorne research, however I DO NOT recommend and WILL NOT order from them again due to an email exchange I had telling me they are FORCING their employees to get the experimental jab. If you have questions on Mg let me know. I will be finding a replacement. If you know of one let me know.
   10. Improvement Warrior University: https://if100.infusionsoft.app/app/storeFront/showProductDetail?productId=176
       1. Breath-14 Pillars of Health Webinar (will also be released as Episode 12 podcast)
       2. The Leptin Webinars
       3. The Blue Light Webinars
       4. EMF Webinar
       5. The Epi-Paleo Diet Webinars
   11. Dad’s CAN give their mitochondria to offspring study
   12. Resistance bands- the Ultimate Portable Gym
   13. The Children’s Health Defense Website (Sign up for their newsletter)
   14. Video Games Part 1 Blog Post by Jason Yun
   15. The Smarter Tech Podcast
   16. Dr. Jack Kruse CPC #7: The Obesity Qualia 

Memes from Episode

MEME OF THE WEEK

Dopamine

LISTEN To Improvement Warrior Podcast Episode #11: Mindset of Obesity

WATCH Podcast Episode #11-

Highlight Clips from the Podcast- Coming Soon

Improvement Warrior Podcast Release Date 9/29/21. Length 1:21:14

34-Day Light Challenge. Your Light Environment Is More Important Than The Food You Eat or The Exercise You Do!

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Want to get started with your training with us?

Improvement Warrior Athlete: Youth Sports & Fitness Training: New Albany 2-week trial Improvement Warrior Athlete

Improvement Warrior Fitness Adult Strength & Conditioning: New Albany Small Group Personal Training | 2-week Complimentary Trial |

Online Training: Improvement Warrior Online Training | Fat Dad | LBN Online Strength & Fitness Workouts | Mindtamer

Improvement Warrior Athlete- Youth Sports & Fitness Training (8 & up) (new website will open)

Nutrition Help: Just Cleanse Nutritional Cleansing Challenge |47-Day Ketogenic Diet Challenge |

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