What if there was more to getting your health back or getting your optimal health then just what you eat and the type of exercise you did?
That is the ultimate question.
And of course it is true.
If you rely on just nutrition and fitness and think you are healthy then think again.
The 13 pillars of Health webinar will open your eyes and mind to things you may not have even heard of that are destroying your health.
13 Pillars of Health Webinar part 1 is below
If your trainer, coach, nutritionist, doctor puts fitness and nutrition above everything else then your health will never be fixed and it will eventually fade and you will die of a modern man disease of aging.
A lot of things on this list most people have no idea how they affect our health.
As I mention in the webinar since the end of September 2018 I have been doing a N=1 biohack that has brought my health to the best I've ever felt ever and I'm the strongest pound for pound I've ever been at 40 years old.
As a strength coach, nutritionist, fitness professional it would always frustrate me to no end when only some people would get the best results, some would get mediocre results and some would get just a little or absolutely no results.
The main reason is because it isn't about food and exercise.
That is part of it, but it should never be the main part.
This webinar is part of our Improvement Warrior University. IWU is basically the launch of my retirement as a fitness and nutrition guru and the start of my path into becoming a light guru as well as a black swan mitochondriac. Much more to come.
34-Day Light Challenge. Your Light Environment Is More Important Than The Food You Eat or The Exercise You Do!
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Want to get started with your training with us?
Download the free ebook taking you through 17 steps to becoming an Improvement Warrior and a Mitochondriac. Remember it is not just about Food and Exercise. Don't fall for the lies. Download here.
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