Thank you for watching Jason Yun‘s appearance on 10tv for the Hot Breakfast Month segment.
Down below is the recipe for the Egg Pizza Jason made during the segment as well as some helpful getting healthy and strong in body/mind.
Recipe: Low Carb Egg ‘Pizza' (actually tastes great hot or cold)
Ingredients For Egg Pizza:
1 tsbp organic coconut oil for greasing the pan (or healthy approved oil (i.e butter, ghee, avocado oil, etc……
2 eggs beaten
4-6 grape tomatoes- sliced
4-6 black olives- sliced
3-4 slices of pepperoni (I cut the pepperoni in 3's)
1-2 ounces mozzarella- cut in cubes
1/4-1/2 tsp pink himalayan salt or to taste
1/4-1/2 tsp oregano or to taste
Directions for Egg Pizza Recipe:
Preheat oven broiler
Preheat stove medium heat with 7-9 inch skillet with coconut oil
Mix eggs in bowl. Once oil is melted add eggs in skillet
Slice olives, tomatoes, pepperoni, and mozzarella
Once bottom of egg has set, add in olives, tomatoes, and pepperoni in any fashion you like. Add mozzarella on top last.
Cover skillet and let cook another 2-4 minutes.
Once cheese starts to melt take skillet and place in oven under broiler for 2-3 minutes. Cheese should be completely melted and slight brown on top.
Serve and enjoy.
Macros for Egg Pizza Recipe:
Calories: 670
Carbs: 6.2 (2.9 fiber) 3.3 net carbs
Fat 49 g
Protein 50.5 g
Wife gave this low carb/keto recipe a 9.0 and myself a 9.3. Looks like we found another family go to recipe.
This recipe is also extremely versatile. Don't like tomatoes and olives then add something you do like. Don't like pepperoni then add bacon or sausage or just go cheese. The variations are only limited by your mind.
Free stuff to help you become the strongest version of yourself and become an Improvement Warrior:
Did you like the egg pizza recipe? Then email Jason for his Recipe book. Breakfast, lunch, dinner, snacks. Quick meals, sit down family recipes, healthy treats, and more! Email Jason Here.Â
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