• Yoga with Terri

     

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    Yoga with Terri

    Terri Ward Yoga
    Yoga with Terri 
    Spotlight

    Rigorous and Restorative

    You will be practicing a traditional form of Yoga in each class. “Hatha-Inspired”,  using a creative flow based on the Yoga practice of Hatha.
    Terri will also teach and implement yogic breathing, stretching, strengthening, balance, and relaxation techniques. 
    Spotlight

    Meditation in Motion

    Relieve stress, feel better, look better!
    Your days can be full of stress and you need an awesome way to get rid of that stress!Yoga with Terri is a great way to get a workout in and restore yourself physically and mentally.
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    This program is for all fitness levels- From never before Yoga Practitioners, to Beginners all the way to advanced. Everyone is welcome.If you are new to yoga, you have nothing to fear as our Superstar Yoga Instructor is certified in teaching all levels of yoga. So you don’t have to be afraid of falling behind or not being flexible enough. We know you are going to love it! But you have to take ACTION! Sign up today for your free class.
    Spotlight

    Yoga Schedule- Runs Each Week, You will be notified of any changes

    Hilliard Studio: 4601 Leap Ct, 43026
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    Please note Yoga with Terri @ Improvement Warrior Yoga has been discontinued. Please visit our Improvement Warrior Yoga page for our current Yoga offerings

    Spotlight

    Yoga Rates- 1st Class is FREE!

    Yoga Rates-


    • Drop In- $15
    • Punch Cards- Ranges from $14 to $8.50 a class. 
    • Yoga Monthly Memberships ranges from $8.50 to $5.45 a class. 
    Spotlight

    F.A.Q About Our Yoga Program

    1. How is Yoga different then stretching or other fitness programs at Improvement Warrior Fitness? Yoga connects the movement of your body and the fluctuations of your mind to the rhythm of your breath. All which helps to direct our attention inward which is the reason yoga has been labeled as meditation in motion.
    2. I’m not flexible at all can I do Yoga? YES! You don’t need to flexible to start yoga. Terri is very capable of taking a non-flexible newbie and turn them into a flexible Yoga Superstar 🙂
    3. What benefits will I get from doing Yoga? You will build usable strength, increase your flexibility, mobility, and stability, relieve stress, and have an increased ability to focus in all other areas of your life.
    4. Is there anything needed for my first class? YES! You will need water, a yoga mat, comfortable workout clothes, and will need to fill out a waiver form. All of that will be emailed to you once you register for your free trial class.
    5. I purchased a Metabody, can I use those towards Yoga classes with Yoga with Terri or Improvement Warrior Yoga? Yes! You are allowed a total of 10 classes with your metabody. 
    6. I’m sure I’m going to love my Free Class with Terri- Are there any discounts offered on the rates? YES! All discounts are 10% and cannot be combined. We have discounts for students, police/fire/military/ems, teachers, nurses, current clients (physical or online).
    7. Got any other questions not answered here? Send an email to jasonyun@improvementwarriorfitness.com.


    About Terri Lilly Ward

    Terri Lilly Ward Yoga Hilliard

    Terri has been practicing yoga for about 3 years and enjoyed it so much she decided to teach others. She was certified in April 2014 and has been teaching ever since. 

    “Cycling and weight training are also important to me, but yoga balances her life.” said Terri. 

    “I work in Orthopedics at The Ohio State University Wexner Medical Center and teach yoga to employees one evening a week. I look forward to teaching in my community hopefully very soon. Namaste.”




     

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