KETOGENIC DIET Challenge- John & Pauline Testimonial
article
December 17, 2015
[sg_popup id=”2″ event=”onload”][/sg_popup]
Above John and Pauline give their testimonial for the 47-day ketogenic diet challenge. John lost over 50 pounds and Pauline 18 pounds.
Challenge #2 is on it's way!
But the key is that they have adopted it as a lifestyle. One of the many benefits of the Keto Diet and one that John and Pauline brought up was that there is no calorie counting on this nutrition plan. This is where most diets fail! Most diets leave you lowering calories and feeling hungry (or crungy- cranky and hungry) which causes issues with metabolism and life in general; and usually it's all for naught because the small amount of weight loss just comes back once a person goes back to their normal eating plan.
With Keto, eating low carb high fat, can be become the new NORMAL!
You just got to jump in and do it!
Our 2nd challenge is coming up- starting on 1/17/16. If you missed the start date you can still join at anytime. Just click the banner below to check it out.
Join us for the 2nd Keto Challenge- Starts 1/10/16
Down below is a picture montage of some of the previous recipes created during Keto challenge #1 in June/July 2015. Pauline's recipes are in there quite a bit 🙂
Do you have a spam issue on this website; I also am a blogger, and I was wanting to know your situation; many of us have developed some nice procedures and we are looking to exchange strategies with other folks, be sure to shoot me an e-mail if interested.
The following time I read a weblog, I hope that it doesnt disappoint me as much as this one. I imply, I know it was my option to read, but I actually thought youd have one thing attention-grabbing to say. All I hear is a bunch of whining about something that you could possibly repair when you werent too busy searching for attention.
Hello there! I know this is kinda off topic however I’d figured I’d ask. Would you be interested in trading links or maybe guest authoring a blog post or vice-versa? My site addresses a lot of the same topics as yours and I think we could greatly benefit from each other. If you’re interested feel free to shoot me an email. I look forward to hearing from you! Wonderful blog by the way!
Thanks for sharing excellent informations. Your web-site is very cool. I am impressed by the details that you’ve on this blog. It reveals how nicely you understand this subject. Bookmarked this web page, will come back for more articles. You, my friend, ROCK! I found simply the info I already searched all over the place and simply couldn’t come across. What a great site.
It’s perfect time to make a few plans for the long run and it’s time to be happy. I’ve learn this publish and if I may I want to recommend you some fascinating issues or suggestions. Perhaps you can write subsequent articles regarding this article. I wish to learn even more issues about it!
Hello there I am really delighted I found your site, I basically discovered you by accident, while I was browsing on Bing for zapya download. Anyways I am here now and would simply like to say many thanks for a wonderful post and the all-round impressive blog (I likewise love the theme/design), I do not have the time to look over it entirely at the minute but I have saved it and also added in the RSS feeds, so when I have enough time I’ll be back to look over much more. Please do continue the great job.
Hello I wanted to salute you. The text in your article seem to be running off the screen in Firefox. I’m not sure if this is a formatting issue or something to do with web browser compatibility but I figured I’d post to let you know. The style and design look great though! Hope you get the problem solved soon. Thanks!?
I came right here from some other page on mobdro for android and imagined I might check this out. I like what I see thus I am just following you. Looking forward to exploring your website again.
I really adore your website and find the majority of your discussions to be exactly what I’m seeking. Do you offer guest writers to post information for you? I wouldn’t mind writing a story relating to vshare ios download or possibly on a number of the things you write about on this page. Cool website!
Hi there can you inform me which blog platform you’re making use of? I am seeking to get started on my personal site on lucky patcher in app purchase soon though I am having difficulties making the decision.
What’s Happening i’m new to this, I stumbled upon this I’ve found It positively helpful and it has aided me out loads. I hope to contribute & help other users like its aided me. Good job.
Hello, I am truly glad I found this site, I basically discovered you by mistake, while I was looking on Yahoo for download kik. Regardless I am here right now and would really love to say thanks for a incredible posting and the all-round exciting blog (I too enjoy the theme), I do not have sufficient time to read it entirely at the minute but I have bookmarked it and moreover added in your RSS feed, so when I have plenty of time I’ll be returning to look over much more. Please do keep up the fantastic work.
I was conversing with a good friend of my own regarding this and also about download vshare as well. I believe you made a lot of great points here, we are excited to read more material from you.
You are entirely right. I really liked reading this info and I will come back for more soon. My website is on download vshare for iphone, you might have a look if you happen to be interested in this.
Have you ever thought about adding a little bit more than just your articles? I mean, what you say is valuable and everything. But imagine if you added some great pictures or video clips to give your posts more, “pop”! Your content is excellent but with pics and videos, this site could undeniably be one of the very best in its niche. Terrific blog!
Do you have a spam issue on this website; I also am a blogger, and I was wanting to know your situation; many of us have developed some nice procedures and we are looking to exchange strategies with other folks, be sure to shoot me an e-mail if interested.
The following time I read a weblog, I hope that it doesnt disappoint me as much as this one. I imply, I know it was my option to read, but I actually thought youd have one thing attention-grabbing to say. All I hear is a bunch of whining about something that you could possibly repair when you werent too busy searching for attention.
Hello there! I know this is kinda off topic however I’d figured I’d ask. Would you be interested in trading links or maybe guest authoring a blog post or vice-versa? My site addresses a lot of the same topics as yours and I think we could greatly benefit from each other. If you’re interested feel free to shoot me an email. I look forward to hearing from you! Wonderful blog by the way!
Thanks for sharing excellent informations. Your web-site is very cool. I am impressed by the details that you’ve on this blog. It reveals how nicely you understand this subject. Bookmarked this web page, will come back for more articles. You, my friend, ROCK! I found simply the info I already searched all over the place and simply couldn’t come across. What a great site.
I am constantly browsing online for ideas that can aid me. Thanks!
It’s perfect time to make a few plans for the long run and it’s time to be happy. I’ve learn this publish and if I may I want to recommend you some fascinating issues or suggestions. Perhaps you can write subsequent articles regarding this article. I wish to learn even more issues about it!
Hello there I am really delighted I found your site, I basically discovered you by accident, while I was browsing on Bing for zapya download. Anyways I am here now and would simply like to say many thanks for a wonderful post and the all-round impressive blog (I likewise love the theme/design), I do not have the time to look over it entirely at the minute but I have saved it and also added in the RSS feeds, so when I have enough time I’ll be back to look over much more. Please do continue the great job.
Hello I wanted to salute you. The text in your article seem to be running off the screen in Firefox. I’m not sure if this is a formatting issue or something to do with web browser compatibility but I figured I’d post to let you know. The style and design look great though! Hope you get the problem solved soon. Thanks!?
I came right here from some other page on mobdro for android and imagined I might check this out. I like what I see thus I am just following you. Looking forward to exploring your website again.
I really adore your website and find the majority of your discussions to be exactly what I’m seeking. Do you offer guest writers to post information for you? I wouldn’t mind writing a story relating to vshare ios download or possibly on a number of the things you write about on this page. Cool website!
Hi there can you inform me which blog platform you’re making use of? I am seeking to get started on my personal site on lucky patcher in app purchase soon though I am having difficulties making the decision.
What’s Happening i’m new to this, I stumbled upon this I’ve found It positively helpful and it has aided me out loads. I hope to contribute & help other users like its aided me. Good job.
Hello, I am truly glad I found this site, I basically discovered you by mistake, while I was looking on Yahoo for download kik. Regardless I am here right now and would really love to say thanks for a incredible posting and the all-round exciting blog (I too enjoy the theme), I do not have sufficient time to read it entirely at the minute but I have bookmarked it and moreover added in your RSS feed, so when I have plenty of time I’ll be returning to look over much more. Please do keep up the fantastic work.
I was conversing with a good friend of my own regarding this and also about download vshare as well. I believe you made a lot of great points here, we are excited to read more material from you.
You are entirely right. I really liked reading this info and I will come back for more soon. My website is on download vshare for iphone, you might have a look if you happen to be interested in this.
Have you ever thought about adding a little bit more than just your articles? I mean, what you say is valuable and everything. But imagine if you added some great pictures or video clips to give your posts more, “pop”! Your content is excellent but with pics and videos, this site could undeniably be one of the very best in its niche. Terrific blog!
You made some first rate points there. I looked on the internet for the problem and found most individuals will go along with with your website.
I have been examinating out some of your posts and i can claim clever stuff. I will surely bookmark your blog.