My 6th attempt at passing level 7 for FitRanX.
Still waiting on the results from corporate but I did everything they asked and still completed it.
The conditioning part was tougher this time. The med ball slams I just kept going until 2:00. I was only supposed to do 50, but I lost count 🙂
My requirements for the assessment were:
Here is my previous attempt that they didn't let go through. The main reasons was not a dead hang pullup and my swing form (break in elbows and not up to shoulder height.
And here was a video I made about the failure and the mindset you need to have to kick ass in life rather then let Life Kick Your Ass:
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