• Goal Setting- It Will Change Your Life

    Written by Jason Yun

    Goal setting in my opinion is one of the top 3 things that will change your life for the better permanetly. I know it did myself.

    I used to be one of those people who every Janaury 1st would set my New Year’s Resolutions for the year and then 1-2 months later be like ‘whatever happen to those goals?’

    Oh well, I’ll wait till next year 🙁

    Or I would read about goal setting or read a book about ‘YOU NEED TO SET GOALS’. Then I’d go out and set them and just forget about them.

    Well, that is not how you change a life.

    ‘A Goal without a Deadline is just a Dream.’
    -Napoleon Hill

    My life has changed a lot since opening my business in 2007. So much so that I actually created an online coaching program where I ‘guide’ people on how to become goal setters and strivers. And that is key– You have to be striving towards your goal everyday in order to change.

    Below are two things:

    1. Is one of the coaching sessions I did on goals for the coaching program I do called Mindtamer. It comes from the very first Module. You can check out Mindtamer here.
    mental training for columbus and hilliard personal training

    It is a very basic lesson going over the need to have goals and how to set up your goal sheets.

    2. the second thing is a free goal setting power sequence that you can download the goal sheets and get you motivated about becoming a goal setter and striver.


    Lesson Goals from Mindtamer Module 1- A Fresh Start


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