WODIFY PR’S Weeks of February 24th- February 29th, 2020- Weight Training Instructions for women-Hilliard, Dublin, New Albany, Ohio

Biggest PR was by Corey moving up 61.75 pounds in the Lunge

This  week We had 53  new PR’s this week! NEW PR RECORD!!!! Nice job  Corey x 9 (New PR individual record!), Abe x 7, Will x 6, Aaron x 5, Ethan x 4, Mike  x 3, Kimberlee x 3, Me x 3, Cohen x 3, Jackie x 2, Tanya x 2, Cedric, Travis, Trace,  !   WHoooo! Congrats to all the new PR’s this week! 

Remember enter those numbers in! Keep striving for more! You want to change that body you must keep progressing!

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Patience on your climb ??to the top ??is an absolute must
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The journey of becoming a better you never ends yes. Because we don't know where one goal is going to lead us , or change our perspective, or open us to New Avenues and new opportunities.
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That is why it is so important to start. Just start with Where You Are and with what you know. And that is the key to telling universe? that you are absolutely ready.
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There will be many challenges and you will fall down your Mountain many times, however you will catch yourself before you slide all the way back down because you are creating different versions of you each step that you go up your Mountain!
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Each step makes you a better you, and each fall makes it even better you. So keep moving forward oh, and keep falling and keep getting up and keep dominating! The world ??needs you to shine today