• Transformation Friday- Tim and Kim

    It is Transformation Friday!!

    I love sharing success stories because it makes other people have hope & belief that anything is possible. It even inspires me to ask ‘am I doing all that I can with my health and body?'

    Remember though- the most important transformation must always take place in your mind. That is where it starts…….. TFAR- Thoughts…….Feelings…….Actions……..Results.

    Without a mindset change, it is not possible to succeed at transforming whatever you want to transform. Luckily, I can help you with both the mental & physical transformation!

    Let's take a look at this week's transformation…

    Tim Russo

    Today's transformation comes from Tim Russo all because he said Yes to our nutritional cleansing program. 

    His story is amazing:  

    ‘Sometimes in your life you realize you're meant to be part of something bigger but don't always understand why. As someone who has always struggled with weight and health from a early age, I assumed I had to accept I'd always be the person facing the “up hill” battle and never truly having control. That is until I've tried nutritional cleansing….. 

    While skeptical at first, I embraced the lifestyle and it has rewarded me more than I could have ever imagined. The reward is not financial but escaping the notion that I couldn't control my destiny with health/weight and ultimately turning that “false hope” upside down immediately. 

    Unfortunately, since the age of 16 I've been on every program on the market without ever being happy/fulfilled/rewarded until this. I look forward to continuing this wellness journey, sharing my story/hearing yours and educating others on the lifestyle that can open up a new world, if you take the first step.

    The before and after pictures are 426lbs and 258lbs. (Not all weight was lost using the nutritional cleansing but it has been the foundation of success and will continue to be the reason I'm focused and successful in my wellness journey)'.

    fitness expert and strength coach Hilliard OH Jason Yun

    Kim Nase

    Today's transformation comes from Kim Nase all because she said yes to our Nutritional Cleansing system.

    Here is her non-scale victory:

    ‘Went to Target to look for some spring dresses, and I fit into a Medium!!! When I first started I was in XL (on the left). I am not even halfway through my first 16-Week challenge. I can't believe I resisted cleansing for so long. ???? Also, I have no idea why I wasn't smiling because I was REALLY excited!'

    fitness expert and nutritionist jason yun Hilliard

    Another set of amazing transformations this week.

    All starting points will incorporate the vital mindset shift training as well.

    No matter which option you decide to start with I will follow up with you with the other because it is all inclusive. Can't be your best with just one and not the other.

    I realize some people are at a point where they cannot physically workout, if that is your situation, that is ok, we will use nutrition until you are able to.

    Choose Your Nutritional Transformation Starting Point

    Just Cleanse- Nutritional Cleansing System link                                 Ketogenic/Low Card High Fat Nutritional System url box

    Choose Your Physical Transformation Starting Point

       Adult Fitness- Hilliard (Improvement Warrior Fitness) url box                                Youth Sports & Fitness (Athletic Revolution- Hilliard) url box

    Online Workouts (LBN Online Strength & Fitness Workouts) url box