• Transformation Friday- Tara and Paiton

    It is Transformation Friday!

    I love sharing success stories because it makes other people have hope & belief that anything is possible. It even inspires me to ask ‘am I doing all that I can with my health and body?'

    Remember though- the most important transformation must always take place in your mind. That is where it starts…….. TFAR- Thoughts…….Feelings…….Actions……..Results.

    Without a mindset change, it is not possible to succeed at transforming whatever you want to transform. Luckily, I can help you with both the mental & physical transformation!

    Let's take a look at this week's transformation


    Today's transformation comes from Tara. Amazing things happened when she said yes to our nutritional cleansing system. Believe in yourself!

    columbus nutrition challenge jason yun

    Paiton Whitaker

    Today's transformation shout out goes to Paiton and her amazing transformation since saying yes to our nutritional cleansing program!! We are all so proud of you!!! Weight, fat, inches just seem to fall into place when you focus on health!

    jason yun online nutrition coach & wellness

    Another set of amazing transformations this week.

    All starting points will incorporate the vital mindset shift training as well.

    No matter which option you decide to start with I will follow up with you with the other because it is all inclusive. Can't be your best with just one and not the other.

    I realize some people are at a point where they cannot physically workout, if that is your situation, that is ok, we will use nutrition until you are able to.

    Choose Your Nutritional Transformation Starting Point

    Just Cleanse- Nutritional Cleansing System link                                 Ketogenic/Low Card High Fat Nutritional System url box

    Choose Your Physical Transformation Starting Point

       Adult Fitness- Hilliard (Improvement Warrior Fitness) url box                                Youth Sports & Fitness (Athletic Revolution- Hilliard) url box

    Online Workouts (LBN Online Strength & Fitness Workouts) url box


    1. June 14, 2017 at 6:17 am

      Hi! This is kind of off topic but I need some help from an established blog. Is it very hard to set up your own blog? I’m not very techincal but I can figure things out pretty quick. I’m thinking about setting up my own but I’m not sure where to begin. Do you have any tips or suggestions? Thank you

    2. June 24, 2017 at 11:21 am

      Right now it seems like WordPress is the top blogging platform available right now. (from what I’ve read) Is that what you’re using on your blog?

    3. June 26, 2017 at 9:11 am

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