• Transformation Friday- Shye and Tina

    It is Transformation Friday!!

    I love sharing success stories because it makes other people have hope & belief that anything is possible. It even inspires me to ask ‘am I doing all that I can with my health and body?'

    Remember though- the most important transformation must always take place in your mind. That is where it starts…….. TFAR- Thoughts…….Feelings…….Actions……..Results.

    Without a mindset change, it is not possible to succeed at transforming whatever you want to transform. Luckily, I can help you with both the mental & physical transformation!

    Let's take a look at this week's transformation…

    Shye Petersen

    Today's Transformation Friday goes to Shye Petersen, all because she said Yes to our Superfood and Nutritional cleansing program.

    Here's what Ashley has to say about it below:

    About 8 months ago, I had just finished pumping 6-7 times a day for a year. I literally felt like the pump had sucked everything out of me. I was exhausted and depleted. I decided to give the system my dad and step mom had been using for over 2 years a try because I desperately needed some nutrition in my body.

    I am so grateful I did it because I feel like the best version of myself came as a result! I've gained 11 lbs of lean muscle, I feel strong and stand confident. Nutrition makes such a difference and I won't go a day without this superior nutrition in my life!

    Awesome Job, Ashley!

    fitness expert and strength coach Hilliard OH Jason Yun

     

    Tina Karwowski Esposito

    Tina Karwowski Esposito is the #WednesdayTransformation all because she said Yes to our superfoods and nutritional nourishing system.

    Amazing job! She says:

    When I began these superfoods I was under a doctor's care for a neck/back injury. I was told no working out! My results were strictly from these amazing products.

    fitness expert and strength coach Hilliard OH Jason Yun

    Another set of amazing transformations this week.

    All starting points will incorporate the vital mindset shift training as well.

    No matter which option you decide to start with I will follow up with you with the other because it is all inclusive. Can't be your best with just one and not the other.

    I realize some people are at a point where they cannot physically workout, if that is your situation, that is ok, we will use nutrition until you are able to.

    Choose Your Nutritional Transformation Starting Point

    Just Cleanse- Nutritional Cleansing System link                                 Ketogenic/Low Card High Fat Nutritional System url box

    Choose Your Physical Transformation Starting Point

       Adult Fitness- Hilliard (Improvement Warrior Fitness) url box                                Youth Sports & Fitness (Athletic Revolution- Hilliard) url box

    Online Workouts (LBN Online Strength & Fitness Workouts) url box

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