• Transformation Friday- Molly and Candice

    It is Transformation Friday!!

    I love sharing success stories because it makes other people have hope & belief that anything is possible. It even inspires me to ask ‘am I doing all that I can with my health and body?’

    Remember though- the most important transformation must always take place in your mind. That is where it starts…….. TFAR- Thoughts…….Feelings…….Actions……..Results.

    Without a mindset change, it is not possible to succeed at transforming whatever you want to transform. Luckily, I can help you with both the mental & physical transformation!

    Let’s take a look at this week’s transformation…

    Molly Magnotte

    Today’s Transformation Friday comes from Theresa Oylear all because she said Yes to our Nutritional Cleansing and Superfood Program. Crushed her first 16-week challenge! Like a boss!

    Today’s Transformation Friday goes to Molly Magnotte all because she said Yes to our nutritional cleanse and superfood program. Mom Transformation! Healthy Mom Healthy kids—

    ‘Haha. This makes me laugh.

    First pic: exhausted Mom of four. Feeling gross although I had been working HARD in the gym FOR A YEAR.

    Second pic: feelin myself. Energized Mom of four. Getting ready to head out for my ladies night and remembered I had to get my stamped pic in before the clock struck midnight! Hence the rose gold metallic pencil skirt.

    First Challenge in the books!

    My waist is smaller. My hips are smaller. My scale says I’m down bigtime. My muscles are starting to pop. That layer of pudge is coming off. My workouts are harder yet feel easier. My recoveries are easier. Carrying kids up our demon drop 16 stairs of our new house is EASY.

    We moved for the first time since dating during this challenge. I did NOT murder my husband (thank you thank you Ionix)

    I’m just so thankful for this amazing nutrition. Being a child of the 80’s, I do NOT know how to fuel my body. This is the stuff of gods. So yummy. So good for you. I never knew what it felt to be firing on all cylinders.

    Thank you, Superfoods!

    fitness expert and strength coach Hilliard OH Jason Yun

    Candice Riech Apostle

    Today’s transformation goes to Candice Riech Apostle since saying Yes to our nutritional cleanse & superfood system. Amazing story coming back from stage 4 and crushing it.

    ‘Bye bye 71.5 inches! Currently enrolled in my 6th Challenge. I would start off strong but then would self sabotage myself. It took me almost a year and half to figure out what I was doing to myself. Being a stage 4 cancer survivor I would dread my 6 month appointments due to associating weight loss with sickness/ return of disease. If I lost weight I would get nervous- questioning…was it the AMAZING nutrition or am I sick?

    Well after figuring out that the best thing I could do is take care of my body and fill it with great food and exercise, the weight was leaving.

    All of my great Dr.s are there for me and give me support to live the life I fought for! This new Year is like a Re-birth!

    Chase your dreams and goals and make every day count!

    fitness expert and strength coach Hilliard OH Jason Yun

     

    Another set of amazing transformations this week.

    All starting points will incorporate the vital mindset shift training as well.

    No matter which option you decide to start with I will follow up with you with the other because it is all inclusive. Can’t be your best with just one and not the other.

    I realize some people are at a point where they cannot physically workout, if that is your situation, that is ok, we will use nutrition until you are able to.

    Choose Your Nutritional Transformation Starting Point

    Just Cleanse- Nutritional Cleansing System link                                 Ketogenic/Low Card High Fat Nutritional System url box

    Choose Your Physical Transformation Starting Point

       Adult Fitness- Hilliard (Improvement Warrior Fitness) url box                                Youth Sports & Fitness (Athletic Revolution- Hilliard) url box

    Online Workouts (LBN Online Strength & Fitness Workouts) url box

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