It is Transformation Friday!!
I love sharing success stories because it makes other people have hope & belief that anything is possible. It even inspires me to ask ‘am I doing all that I can with my health and body?'
Remember though- the most important transformation must always take place in your mind. That is where it starts…….. TFAR- Thoughts…….Feelings…….Actions……..Results.
Without a mindset change, it is not possible to succeed at transforming whatever you want to transform. Luckily, I can help you with both the mental & physical transformation!
Let's take a look at this week's transformation…
Mert Karakilic, today's transformation shout out goes to you and your amazing 10 month transformation since saying yes to our superfoodsand nutritional cleansing program! WOW
Another transformation for today comes from Pat Bielman all because she said Yes to our nutritional cleansing program and superfoods program.
She says it best:
‘I have been on my health journey for almost one year now. I started the Challenge last November and just finished my third challenge.
Not only do I feel great – no more daily headaches, no more debilitating digestive issues, no more hot and cold flashes, less pain and inflammation – I have tons of energy and I have rid myself of a whole lot of body fat and inches. So excited!
We never claim to cure or treat any health issues but this is just some of the benefits of eating superfoods'.
All starting points will incorporate the vital mindset shift training as well.
No matter which option you decide to start with I will follow up with you with the other because it is all inclusive. Can't be your best with just one and not the other.
I realize some people are at a point where they cannot physically workout, if that is your situation, that is ok, we will use nutrition until you are able to.