• Transformation Friday- Lynn, Kelly and Me :)

    It is Transformation Friday!!

    I love sharing success stories because it makes other people have hope & belief that anything is possible. It even inspires me to ask ‘am I doing all that I can with my health and body?'

    Remember though- the most important transformation must always take place in your mind. That is where it starts…….. TFAR- Thoughts…….Feelings…….Actions……..Results.

    Without a mindset change, it is not possible to succeed at transforming whatever you want to transform. Luckily, I can help you with both the mental & physical transformation!

    Let's take a look at this week's transformation


    Today's first transformation comes from Lynn all because she decided to say yes to our nutritional cleansing program. Such an amazing job and inspiration.

    fitness expert and strength coach Hilliard OH Jason Yun


    Here's another transformation coming from Kelly. All because she decided to say YES to our nutritional cleansing system.

    Here's her story:

    “I started this amazing program August 15, I was between 155-160 lbs. I did not recognize myself in the mirror. I had no energy. I felt like I was pregnant with my twins again. I was soooo tired. I was eating ice-cream every night. I was addicted to soda. My yoga pants were not fitting me. I avoided wardrobe shopping probably since Summer of 2014.

    I was not feeling good about myself. Nutritional cleansing was one of the best decisions of my life. It's been a great journey and I look forward to living this way for the rest of my life. I want to be a healthy mother to my 3 beautiful children. I want to be alive and well for all their milestones.

    For those that are just starting or just ordered their box. You got this! Follow the program with your whole heart. Reach out to your coach for support. Stay motivated. Ignore any negative comments from family or friends. Prove them wrong. Ignore temptations. Go full force. Make the right choices and your entire outlook on food and life will change.”


    fitness expert and strength coach Hilliard OH Jason Yun

    Jason Yun

    And lastly, here's my very own transformation. 🙂

    As I turn another year older, I turn another year wiser and better. I've seen at least 3 posts of people my age talking (complaining) about getting older. As of today I am the healthiest, strongest pound for pound and best I've ever been. I am consistent in the areas that will continue to make me better in those areas everyday (Fitness, Nutrition, and most importantly Mindset). The people who know what they want in life slow the aging process down or even reverse it.

    Here is my transformation story:

    The me on left was after eating Paleo for about 3 years. It was the absolute healthiest I had ever been in my life. I thought nothing can be better then this.

    Then I was introduced to our nutritional superfood program and the results 30-days later you see on the right. I had completely given up any chance of seeing my abs ever again, however when you align yourself with the right workouts and nutrition new horizons are created. I've been on this program now for nearly 4 years.

    Even though I'm the lightest I've been in my adult life, pound for pound I am the strongest and for sure– the healthiest. All because I decided to stop dieting and focus on health and lifestyle nutrition program.

    fitness expert and nutritionist jason yun Hilliard

    Another set of amazing transformations this week.

    All starting points will incorporate the vital mindset shift training as well.

    No matter which option you decide to start with I will follow up with you with the other because it is all inclusive. Can't be your best with just one and not the other.

    I realize some people are at a point where they cannot physically workout, if that is your situation, that is ok, we will use nutrition until you are able to.

    Choose Your Nutritional Transformation Starting Point

    Just Cleanse- Nutritional Cleansing System link                                 Ketogenic/Low Card High Fat Nutritional System url box

    Choose Your Physical Transformation Starting Point

       Adult Fitness- Hilliard (Improvement Warrior Fitness) url box                                Youth Sports & Fitness (Athletic Revolution- Hilliard) url box

    Online Workouts (LBN Online Strength & Fitness Workouts) url box