• Transformation Friday- Jessie and Rochelle

    It is Transformation Friday!!

    I love sharing success stories because it makes other people have hope & belief that anything is possible. It even inspires me to ask ‘am I doing all that I can with my health and body?'

    Remember though- the most important transformation must always take place in your mind. That is where it starts…….. TFAR- Thoughts…….Feelings…….Actions……..Results.

    Without a mindset change, it is not possible to succeed at transforming whatever you want to transform. Luckily, I can help you with both the mental & physical transformation!

    Let's take a look at this week's transformation…

    Jessie Brown

    Today's transformation comes from Jessie Brown. All because she said Yes to our nutritional cleansing program.

    Here is her amazing story:

    “That picture of me in the pink shirt is from my 30th birthday, last year, April 1st, 2016! ?? I was post baby, and eating horrible and just not taking proper care of myself.

    Fast forward ? 1 year, been through hell with my health, learned a lot about my body and what's up. Learned that I needed to make changes in my lifestyle for a better, healthier me. I've been now doing Nutritional Cleansing for 30 days, and I am not stopping there! This was the BEST choice for me to be the best Mommy I can for my daughter. I now have to tools to help me be my best.”

    The pic of me in the black is 04/04/2017. This was my year look back and I am shocked. Please pass on my story. I hope to inspire others to jump in!

    fitness expert and nutritionist jason yun Hilliard

    Rochelle Nicole

    Another inspirational story comes from Rochelle Nicole who proves that you can still enjoy a treat here and there, plus not be consistent and maintain a high level of energy and health.

    I'm not recommending wine and desserts every day or not working out, but a lot of people just need to START where they are and progress from there. I used to have to eat 3 treat meals a week then as I became a stronger me and felt better & better I was able to get rid of some things. >>This is a journey<< START!

    Check out her story below:


    18 months of using these products I still wake up in shock!! ?? I have only done 2 yoga sessions since being in Bali (and it was only Priyanka breathing, not even Vinyasa!). I have NOT TRAINED ONCE since I left Sydney 2 weeks ago. (Don't look at my biceps fading away I know).

    I only trained maybe 3 times in the month before I left ?? NOT BY CHOICE but from a heap of stuff that was going on in my life, mind, and body – I mentally couldn't get myself there. So I have made sure I have consistently been using my supplements while having to eat out every day (cause I have no option to cook in Bali!), drinking when I want to (cause let's be honest, wine is amazing) and having dessert with every meal (check my Instagram story for constant food spam!) and I STILL WAKE UP FEELING SO GOOD with NO BLOAT!!!!!

    It's a no brainer folks!!! I am not saying no exercise is good – I am saying when life gets in the way – your body can still FEEL amazing when you supplement it right!!

    I WILL NEVER STOP Drinking my shakes EVERY SINGLE DAY!!!

    I WILL NEVER STOP taking my vitamins EVERY SINGLE DAY!!

    I WILL NEVER STOP sharing them with the world!!!

    Because EVERYONE DESERVES to be able to put on a bikini OR take TAKE OFF THEIR SHIRT…at the drop of a hat and not be self-conscious… but to…….feel SUPER FREAKIN' SEXY EVERY • DAM •

    fitness expert and strength coach Hilliard OH Jason Yun


    Another set of amazing transformations this week.

    All starting points will incorporate the vital mindset shift training as well.

    No matter which option you decide to start with I will follow up with you with the other because it is all inclusive. Can't be your best with just one and not the other.

    I realize some people are at a point where they cannot physically workout, if that is your situation, that is ok, we will use nutrition until you are able to.

    Choose Your Nutritional Transformation Starting Point

    Just Cleanse- Nutritional Cleansing System link                                 Ketogenic/Low Card High Fat Nutritional System url box

    Choose Your Physical Transformation Starting Point

       Adult Fitness- Hilliard (Improvement Warrior Fitness) url box                                Youth Sports & Fitness (Athletic Revolution- Hilliard) url box

    Online Workouts (LBN Online Strength & Fitness Workouts) url box