• Transformation Friday – Jackie & Michael

    It is Transformation Friday!!

    I love sharing success stories because it makes other people have hope & belief that anything is possible. It even inspires me to ask ‘am I doing all that I can with my health and body?'

    Remember though- the most important transformation must always take place in your mind. That is where it starts…….. TFAR- Thoughts…….Feelings…….Actions……..Results.I 

    Without a mindset change, it is not possible to succeed at transforming whatever you want to transform. Luckily, I can help you with both the mental & physical transformation!

    Let's take a look at this week's transformation…

    Jackie Lawrence

    Today’s Transformation Friday comes from Jackie Lawrence all because she said Yes to our cleanse and superfood system. Amazing Work! Mindset matters most!

    She says:

    ‘I just finished my 3rd Challenge!! It was probably the best and most difficult challenge yet!! As most of you know I started because I was 320 pounds, overweight, unhealthy and struggling to get pregnant. I had a stillbirth three years ago and been trying ever since.

    This challenge, I ended up pregnant after three years of trying, it was the absolute best thing ever. Unfortunately, I lost the baby at 8 weeks along. But it makes me have so much more faith in what I am doing and to know I am in the right place and my body is working!!

    I have had some ups and downs this challenge but I am incredibly hopeful for the future!

    These are before and after pictures from this challenge! Keeping in mind I was pregnant, gained a little and now back on track!!'


    transformation fitness expert and strength coach Hilliard OH Jason Yun


    Today’s Transformation Friday comes from Michael, all because he said Yes to our cleanse and superfood system.

    He says:

    ‘Never Give Up!!

    I’m not sure where to even begin. 11 years ago I was at the heaviest point in my life. 6 years ago I had major back surgery, and was at the lowest point in my life. Then I was introduced to my nutritional program. It changed my life forever. I was in the best shape of my life, healthiest I had ever been, and was selected as a Finalist in July of 2015.

    In 6 months I had released over 50 pounds, and life was amazing, or at least I thought. Over the next 4 years life happened. I continued to fight to live a healthy lifestyle, but it became harder and harder as my personal life was falling apart.

    My weight ballooned up to 178 pounds. I had gained more than half my weight back and was afraid I was going to gain it all back. But through it all, I kept drinking my shakes and taking my Ionix for stress.

    I finally got divorced a year ago, and things started getting better. Over the next couple of months, I started thinking of how I could get my health back. For the past 3 years I’ve wanted to enter a physique competition, but was never in the proper mind frame to do it.

    Then in April of this year, I decided it was time. So on June 11th, I started prepping for my competition that took place this past weekend. After 20 weeks I looked in the mirror to see the reflection in the middle picture. It’s hard for me to believe this is me. I’m 57 and in the best shape of my life.'

    transformation fitness expert and strength coach Hilliard OH Jason Yun

    Another set of amazing transformations this week.

    All starting points will incorporate the vital mindset shift training as well.

    No matter which option you decide to start with I will follow up with you with the other because it is all inclusive. Can't be your best with just one and not the other.

    I realize some people are at a point where they cannot physically workout, if that is your situation, that is ok, we will use nutrition until you are able to.

    Choose Your Nutritional Transformation Starting Point

    Just Cleanse- Nutritional Cleansing System link                                 Ketogenic/Low Card High Fat Nutritional System url box

    Choose Your Physical Transformation Starting Point

       Adult Fitness- Hilliard (Improvement Warrior Fitness) url box                                Youth Sports & Fitness (Athletic Revolution- Hilliard) url box

    Online Workouts (LBN Online Strength & Fitness Workouts) url box

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