• Transformation Friday- Gina Marie Hunter & Tania Bulgur

    It is Transformation Friday!

    I love sharing success stories because it makes other people have hope & belief that anything is possible. It even inspires me to ask ‘am I doing all that I can with my health and body?’

    Remember though- the most important transformation must always take place in your mind. That is where it starts…….. TFAR- Thoughts…….Feelings…….Actions……..Results.

    Without a mindset change, it is not possible to succeed at transforming whatever you want to transform. Luckily, I can help you with both the mental & physical transformation!

    Let’s take a look at this week’s transformations!

    Gina Marie Hunter

    Today’s transformation is a Major MomSpiration <—-> Gina Marie Hunter. Thanks to our nutritional cleansing system this MOM of 5 is a WOW!

    “One day at a time, fuel your body with the food it NEEDS instead of the food it craves and try to get active for 30 mins a day!It doesn’t have to cost you a lot. Really take a moment & think about it. Plan it out. You probably spend more on coffee & lunches while at work.

    The true value of this lifestyle change comes from the improved energy, reduced fatigue, reduced mood swings, reduced headaches…. a regular digestive system, and better overall health.
    I have gained so much in these 90 days! 

    It’s not about how you look. It’s about how you feel. And I FEEL great!Nutritional cleansing has changed my life….and it would be selfish of me not to share

    jason yun online nutrition coach & wellness

    Tania Bulgur

    Today’s transformation goes to Tania Bulgur. Look what happened after saying YES to our Nutritional cleansing system. See what she had to say:

    REFLECTION // I have been taking a moment to reflect on the past 20 months. THANK GOD I don’t diet !!!!

    Last year I lost a load of weight and this year I have maintained that weight WITH OUT DIETING !!! nor do I have to go with my favourite foods.
    A lifestyle is an easy maintainable lifestyle that FITS into YOUR everyday life.

    Who wants to live their life on yoyo diets ???? Not me !!! IT’S ABOUT BEING HEALTHY …… Skinny has NOTHING to do with it at all.  Sure – it feels fantastic to never have to worry about not fitting into my skinny jeans after eating a piece of cake or having a glass of wine.

    But honestly feeling amazing, having energy and knowing my body is HEALTHY is far more important to me than my size. I am 100% completely happy with how I look & am not interested is losing weight but I am dedicated to living a healthy, maintainable life … MIND & BODY !!!!

    Long term results so I can SPEND more time enjoying LIFE !!!! YOU CAN DO THIS TOO !!!!

    columbus nutrition challenge jason yun

    Another set of amazing transformations this week.

    All starting points will incorporate the vital mindset shift training as well.

    No matter which option you decide to start with I will follow up with you with the other because it is all inclusive. Can’t be your best with just one and not the other.

    I realize some people are at a point where they cannot physically workout, if that is your situation, that is ok, we will use nutrition until you are able to.

    Choose Your Nutritional Transformation Starting Point

    Just Cleanse- Nutritional Cleansing System link                                 Ketogenic/Low Card High Fat Nutritional System url box

    Choose Your Physical Transformation Starting Point

       Adult Fitness- Hilliard (Improvement Warrior Fitness) url box                                Youth Sports & Fitness (Athletic Revolution- Hilliard) url box

    Online Workouts (LBN Online Strength & Fitness Workouts) url box

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