Above is the Thanksgiving day workout that Jason Yun did on Blab and also Periscope. Follow me on Periscope for more live workouts, nutritional/health/mindset talks as well.
But it's an awesome workout that you can do at anytime. Holidays are especially important to stick to your fitness routine.
Never ever get out of your fitness routine as you only get one body, and fitness will keep you young, keep your heart healthy, and help with insulin sensitivity— so you can eat more of those carbs on Thanksgiving!
BUT YOU GOT TO EARN THOSE CARBS! No workout= no Carbs!
Give the workout a go and let me know how you like it!
If you liked this workout you can sign up for trial below. Choose the one that fits you the best:
Group Strength & Fitness Workouts in Hilliard & Downtown Columbus: 2-Week Complimentary Trial| 21-Day Rapid Fat Loss Program $21 | 47-Day Ketogenic Challenge Trial ($47)
Or give our Online Workout Membership a go: LBN Online Strength & Fitness Workouts
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