But it’s an awesome workout that you can do at anytime. Holidays are especially important to stick to your fitness routine.
Never ever get out of your fitness routine as you only get one body, and fitness will keep you young, keep your heart healthy, and help with insulin sensitivity— so you can eat more of those carbs on Thanksgiving!
BUT YOU GOT TO EARN THOSE CARBS! No workout= no Carbs!
Give the workout a go and let me know how you like it!
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Or give our Online Workout Membership a go: LBN Online Strength & Fitness Workouts