“I’m 200 pounds now. I need to workout.” | New Albany, OH Health & Fitness
January 21, 2023 4:17 pm Leave your thoughts“I'm 200 pounds now. I need to workout.” | New Albany, OH Health & Fitness Someone on my Facebook feed […]
Tag Archive: weight loss
Is Keto Bad For You?
January 6, 2023 7:18 pm Leave your thoughtsIs the Keto Diet Good For You?….. Depends Is the Keto Diet Bad For You?…….Depends If you have […]
Youth Athlete Muscle Building | Improvement Warrior Podcast Episode #25
November 7, 2022 11:52 am Leave your thoughtsYouth Athlete Muscle Building | Improvement Warrior Podcast Episode #25 In this episode, #25, I take on my first strength […]
[RECIPE] Paleo Warm Apple 🍎 😍 ‘Granola’ Goodness
October 14, 2022 2:06 am Leave your thoughts[RECIPE] Paleo Warm Apple 🍎 😍 ‘Granola' Goodness My favorite recipe of all time. I've basically been eating this […]
Epi-Paleo Diet Webinar Part 1
August 9, 2022 5:13 pm 2 CommentsPaleo, LCHF, Keto is good but it will not get you to optimal. We are the mammal with the biggest […]
14 Pillars of Health Webinar
August 7, 2022 6:26 pm Leave your thoughts14 Pillars of Health Webinar 14 Pillars of Health Webinar is down below. We want most of our incoming members/trial […]
