10 Superfoods That Should Be in Yours & Your Kids Diet Plan | Improvement Warrior Podcast #27 This podcast comes […]
“I'm 200 pounds now. I need to workout.” | New Albany, OH Health & Fitness Someone on my Facebook feed […]
Does artificial blue light really hurt you? (Circadian Rhythm part 5) Does artificial blue light really hurt you? Yes! […]
Diabetes, Insulin, Blood Sugar and Circadian Rhythm | Improvement Warrior Podcast #26 This podcast was the result of a […]
Sunglasses Suck & The 32-Day Circadian Rhythm Transformation | Improvement Warrior Podcast Episode #23 & #24 This video /podcast is […]
Q & A #1: Best Practices for Kid's Sleep | Improvement Warrior Podcast Episode #22 In this episode, #22, we […]
