Mobilizations For A Healthier Body & Better Performance
September 28, 2015 7:14 am 391 CommentsDown below are the mobilizations for phase 8 and phase 9 for Improvement Warrior Fitness and Athletic Revolution-Hilliard (our youth […]
Tag Archive: stretching
Band Stretching- Continuing Education IWF- Members, Coaches, Interns
July 29, 2013 5:39 pm Leave your thoughtsWelcome to the band stretching video Here you will learn a simple 8-12 minute stretching video that will help to […]
