Cortisol- Friend or Foe – Hormones For Health (part 1)
December 10, 2019 5:18 pm Leave your thoughtsCortisol- Friend or Foe – Hormones For Health Let's talk about cortisol. Cortisol is a glucocorticoid hormone (a class of […]
Tag Archive: stress
Pre-Workout D- Couch Stretch, Hip Hinge and Posture (New Albany, Ohio)
June 24, 2018 10:17 pm Leave your thoughtsPre-Workout D- Couch Stretch, Hip Hinge and Posture (New Albany, Ohio) Three of the most important things related to your […]
Headache Relief
May 31, 2017 4:41 pmHeadache Relief Please share this video out with anybody who you feel it could help. Remember if you regularly have […]
Be the Improvement Warrior or Sit On the Couch?
June 10, 2015 1:39 pm 360 CommentsImproving yourself is the hardest job you can partake in. It takes work. Hard work. Especially to get started. But […]
