Band Stretching- Continuing Education IWF- Members, Coaches, Interns
July 29, 2013 5:39 pm Leave your thoughtsWelcome to the band stretching video Here you will learn a simple 8-12 minute stretching video that will help to […]
Tag Archive: stability
Phase 4 Online Internship- Warm-up Improvement Warrior Fitness
February 11, 2013 12:25 am[download] Down below are a few warm-up exercise videos. The first video is an intro to the warm-up and includes […]
