May 27, 2018 1:17 pm
Published by jasonyun jasonyun
Training VLOG- Jason Yun, Improvement Warrior Fitness-Hilliard 5.19.18 Saturday to Saturday training. I've recently been doing some training vlog videos […]
September 28, 2015 7:14 am
Published by alviss
Down below are the mobilizations for phase 8 and phase 9 for Improvement Warrior Fitness and Athletic Revolution-Hilliard (our youth […]
July 1, 2015 2:27 am
Published by alviss
Today I started a cleanse challenge but with a Keto twist. You can learn more about the Cleanse Challenge here […]
May 21, 2013 1:38 am
Published by alviss
How to properly squat (below parallel) [info] Transcription [/info] I just wanted to make a quick video showing you the […]
