RUNNING IS NOT CONDITIONING
November 17, 2021 7:07 pm 1 CommentI'll start off with a bold statement– RUNNING IS NOT CONDITIONING! There seems to be a lot of coaches out […]
Tag Archive: sprints
Don’t Run To Get In Shape- New Albany, Ohio Strength Training
August 20, 2020 4:18 pm Leave your thoughtsDon't Run To Get In Shape- New Albany, Ohio Strength Training Tuesday I talked about sprinting. So wanted to stay […]
