Cardio Makes You Fat- Science Even Agrees
April 2, 2015 1:47 pm 373 CommentsHere we go again! Cardio! Should you do it? How much? How long? What type? And on and on……. Please […]
Tag Archive: sitting
Are you sitting too much? How To Fix It
February 27, 2015 5:01 pm 16 CommentsTranscript: Hey! What’s up? It’s Jason Yun, LBNOnlineFitness.com and ImprovementWarriorFitness.com Welcome, from my office, I wanted to make a video […]
Bonus
December 3, 2014 1:22 pm Leave your thoughtsSlides and presentation replay will be uploaded to this page soon. Come back soon. Please fill out the form below […]
