Blue Blockers- Blue Light Toxicity Webinar Part 2
May 29, 2019 9:11 pm Leave your thoughtsBlue Blockers- Blue Light Toxicity Webinar Part 2 What is Blue light? And why you need Blue Blockers! Sunlight is […]
Tag Archive: REM
Sleep- Part 2- Black Out & Masks
December 20, 2018 5:16 pm Leave your thoughtsBlack out for sleep is super super important.
Sleep Deprivation- What happens to your body and brain sleep deprived?
December 16, 2018 2:36 pm Leave your thoughtsSleep Deprivation- What happens to your body and brain sleep deprived? The 5 pillars of health mentioned in the video […]
