“I’m 200 pounds now. I need to workout.” | New Albany, OH Health & Fitness
January 21, 2023 4:17 pm Leave your thoughts“I'm 200 pounds now. I need to workout.” | New Albany, OH Health & Fitness Someone on my Facebook feed […]
Tag Archive: online personal training
14 Pillars of Health Webinar
August 7, 2022 6:26 pm Leave your thoughts14 Pillars of Health Webinar 14 Pillars of Health Webinar is down below. We want most of our incoming members/trial […]
Hard Vs. Easy Workouts- You Choose- New Albany, Ohio
September 11, 2020 4:33 pm Leave your thoughtsHard Versus Easy Workouts- You Choose- New Albany, Ohio This blog post Hard Versus Easy Workouts-You Choose comes directly from […]
Don’t Run To Get In Shape- New Albany, Ohio Strength Training
August 20, 2020 4:18 pm Leave your thoughtsDon't Run To Get In Shape- New Albany, Ohio Strength Training Tuesday I talked about sprinting. So wanted to stay […]
March Done 2020- Health Goals- Online Workouts Jason Yun
April 9, 2020 12:01 pm Leave your thoughtsMarch Done 2020- Health Goals- Online Workouts Jason Yun The following comes from my newsletter. To sign up enter your […]
Hilliard Studio Gym Closed Forever- Improvement Warrior Fitness
March 22, 2020 8:14 pm Leave your thoughtsHilliard Studio Gym Closed Forever- Improvement Warrior Fitness Transcript: My gym/studio in Hilliard is closed. 3/16 was the last day […]
