Level 7 Struggle and Fail [FitRanX]
August 26, 2018 2:51 pm Leave your thoughtsLevel 7 Struggle and Fail [FitRanX] Continue on with the struggle. Yesterday I attempted FitRanX level 7 again. I've probably […]
Tag Archive: kettlebell training
Training VLOG- Jason Yun, Improvement Warrior Fitness-Hilliard 5.19.18
May 27, 2018 1:17 pm Leave your thoughtsTraining VLOG- Jason Yun, Improvement Warrior Fitness-Hilliard 5.19.18 Saturday to Saturday training. I've recently been doing some training vlog videos […]
Turkish Get-Up Correctives for black bands
February 21, 2013 6:18 pmDown below is a breakdown of the Turkish get-up. If you have a black band or determined by one of […]
