Tag Archive: ionix supreme

Phase #3- Hilliard & Columbus Strength & Conditioning Workouts

March 13, 2016 8:41 pm Published by alviss 20 Comments

Phase #3- Hilliard & Columbus Strength & Conditioning Workouts Phase 3 2016 AnnouncementsÂ 3/14- 4/8/16 Hey, Improvement Warrior! AHO! Â Happy […]

July 22, 2015 12:31 pm Published by alviss 33 Comments

So from Thursday-Sunday I was on a road trip for a seminar in Pine Mountain, GA. The seminar was Enlightened […]

July 7, 2015 1:16 pm Published by alviss 34 Comments

Food is either energy or it will take your energy away. What are you eating? Got questions about nutrition or […]