“I’m 200 pounds now. I need to workout.” | New Albany, OH Health & Fitness
January 21, 2023 4:17 pm Leave your thoughts“I'm 200 pounds now. I need to workout.” | New Albany, OH Health & Fitness Someone on my Facebook feed […]
Tag Archive: improvement warrior fitness
Is Keto Bad For You?
January 6, 2023 7:18 pm Leave your thoughtsIs the Keto Diet Good For You?….. Depends Is the Keto Diet Bad For You?…….Depends If you have […]
Epi-Paleo Diet Webinar Part 1
August 9, 2022 5:13 pm 2 CommentsPaleo, LCHF, Keto is good but it will not get you to optimal. We are the mammal with the biggest […]
14 Pillars of Health Webinar
August 7, 2022 6:26 pm Leave your thoughts14 Pillars of Health Webinar 14 Pillars of Health Webinar is down below. We want most of our incoming members/trial […]
Pizza is NOT A Vegetable–United States Congress
January 16, 2022 6:07 pm Leave your thoughtsPizza is NOT A Vegetable–United States Congress I recently wrote a press release about a subject that really got to […]
My Pre-Breakfast Breakfast
January 12, 2022 3:47 pm Leave your thoughtsMy Pre-Breakfast Breakfast- New Albany, Ohio Group Strength and Fitness Training My pre-breakfast changes throughout the year depending on the […]
