Hip Torque- Creating Stability in Hips | New Albany, OH Strength
December 30, 2015 3:50 pm 357 CommentsHip Torque- Creating Stability in Hips | New Albany, OH Strength We got the follow up to the Shoulder […]
Tag Archive: functional movement
Turkish Get-Up Correctives for black bands
February 21, 2013 6:18 pmDown below is a breakdown of the Turkish get-up. If you have a black band or determined by one of […]
