Mobilizations For A Healthier Body & Better Performance
September 28, 2015 7:14 am 391 CommentsDown below are the mobilizations for phase 8 and phase 9 for Improvement Warrior Fitness and Athletic Revolution-Hilliard (our youth […]
Tag Archive: foam roller
Are you sitting too much? How To Fix It
February 27, 2015 5:01 pm 16 CommentsTranscript: Hey! What’s up? It’s Jason Yun, LBNOnlineFitness.com and ImprovementWarriorFitness.com Welcome, from my office, I wanted to make a video […]
How To Kick Butt in 2015 Replay Webinar: Jason Yun
December 31, 2014 3:47 pm Leave your thoughtsWebinar: HOW TO KICK BUTT IN LIFE, WORK AND PLAY WITH 8 SIMPLE STRATEGIES BY JASON YUN Jason […]
