Case Study January 2022
December 21, 2021 5:18 pm Leave your thoughtsCase Study January 2022 Become an Improvement Warrior Case Study! DO NOT repeat the same mistake millions of Americans make […]
Tag Archive: fitness
Rule of 3 x 52: Strength Training 101
June 23, 2021 7:11 pm Leave your thoughtsWanted to share with you something I wrote a while ago in regards to training. But first just wanted to […]
Training To Be Useful- New Albany, Ohio Strength
September 26, 2020 5:14 pm Leave your thoughtsTraining To Be Useful- New Albany, Ohio Strength Are you training to be useful? It is an interesting ooncept, […]
Hard Vs. Easy Workouts- You Choose- New Albany, Ohio
September 11, 2020 4:33 pm Leave your thoughtsHard Versus Easy Workouts- You Choose- New Albany, Ohio This blog post Hard Versus Easy Workouts-You Choose comes directly from […]
Don’t Run To Get In Shape- New Albany, Ohio Strength Training
August 20, 2020 4:18 pm Leave your thoughtsDon’t Run To Get In Shape- New Albany, Ohio Strength Training Tuesday I talked about sprinting. So wanted to stay […]
Wake Up Call: Health Vs. Disease You Don’t Have Time
August 15, 2020 6:04 pm Leave your thoughtsWake Up Call: Health Vs. Disease You Don’t Have Time My message has gotten a lot more agressive as of […]
