The Keto Challenge For Weight Loss & Health
January 5, 2017 2:06 pm 14 Comments[sg_popup id=”2″ event=”onload”][/sg_popup] With any diet it is always hard to start. The first few days are the hardest. Especially […]
Tag Archive: columbus underground
Columbus Underground | The Changing World Of Fitness
January 10, 2016 4:18 pm 2 Comments[sg_popup id=”2″ event=”onload”][/sg_popup] We were featured in ColumbusUNderground.com again this year for wellness week 2016. In this article I talk […]
January 2016 Group Strength & Fitness- Hilliard, Columbus
January 3, 2016 5:48 pm 27 CommentsPhase 1 2016 Announcements Hey, Improvement Warrior! AHO! Â Happy Sunday to you! May your day be filled with awesomeness! […]
