Rule of 3 x 52: Strength Training 101
June 23, 2021 7:11 pm Leave your thoughtsWanted to share with you something I wrote a while ago in regards to training. But first just wanted to […]
Tag Archive: cardio
Cardio Makes You Fat- Science Even Agrees
April 2, 2015 1:47 pm 373 CommentsHere we go again! Cardio! Should you do it? How much? How long? What type? And on and on……. Please […]
