Diabetes, Medicare, and You
June 13, 2019 1:55 pm Leave your thoughtsDIABETES, MEDICARE, AND YOU Nearly a quarter of all American seniors have diabetes. Considering that this blood sugar disorder is […]
Tag Archive: body fat
Never Too Late To Start Working Out: Hilliard Gym
October 18, 2016 3:21 pm 350 Comments[sg_popup id=”2″ event=”onload”][/sg_popup] Age is nothing! The limits you put on yourself are self-imposed based on negative mind files […]
Last Treat Meal of 2015- Columbus Nutrition
January 8, 2016 3:17 am 404 Comments[sg_popup id=”2″ event=”onload”][/sg_popup] Last Treat Meal of 2015- Columbus Nutrition So on New Year’s Eve we made our traditional trek […]
Don’t Piss Your Greatness Away!
April 9, 2015 2:27 pm 375 CommentsSo this article spawns from a  situation that occurred late in March. I always try and take every situation as […]
IWF Mom- Still going strong!
November 14, 2014 2:55 pm Leave your thoughtsPost by Sarah Borich- Improvement Warrior Fitness Mom Just checking in with my IWF progress. Week two went great. I […]
Cereal Killers: How to Eliminate Sugar and Grains
July 2, 2014 12:52 pm 13 CommentsOver on Doctor Mercola’s website he has gratefully decided to share with us the full documentary of Cereal Killers. It […]
