• Sunglasses Suck & The 32-Day Circadian Rhythm Transformation | Improvement Warrior Podcast Episode #23 & #24

    improvement warrior podcast with jason yun

    Sunglasses Suck & The 32-Day Circadian Rhythm Transformation | Improvement Warrior Podcast Episode #23 & #24

    This video /podcast is covering the introduction videos for the 32-day circadian rhythm transformation. The first one will be launching on October 3rd, 2022. Last day to register is October 2nd, 2022 @ 300 pm EST
    The 32-day Circadian Rhythm Transformation will run every quarter in January, April, July, and October. If a transformation has passed just sign-up for the waiting list to be notified when registration opens. CRT Transformation.
    There are 2 podcasts episodes for the show notes

    Highlights discussed from Episodes 23 and 24:

    • Why sunglasses are one of the worst things for your health
    • The challenge will teach you why the EYE is the most important organ and how it communicates to the rest of your body
    • After the eyes, comes our skin
    • #1 thing for our health is Circadian Biology
    • #1 reason why people stop a diet program
    • How and why the eye clock is the most important clock/organ for our health
    Hope you enjoy the show. Please share it with any friends or anybody having issues with their health. And of course, don't forget to rate the podcast on Apple or Spotify. Stay Strong, Stay Positive, Be the Improvement Warrior.
    To support the podcast please either leave a 5-star review at apple podcasts or spotify, visit the links and sponsors of the show, or support us on Patreon, Paypal, or Anchor Supporter

    Listen/Watch Previous Episodes of Improvement Warrior Podcast Here.

     

    Resources Mentioned In Improvement Warrior Podcast Episode #19: ‘Fired' for Blue-Blocking Glasses

          1. None mentioned

    Videos-None

    Memes from Episode

    —–
    MEME OF THE WEEK

    Jason Yun circadian rhythm transformation health coach

     

     

     

     

    LISTEN To Improvement Warrior Podcast Episode #23 & 24: Sunglasses Suck: Circadian Rhythm transformation

    Episode #23

    Episode #24

    WATCH Podcast Episode #23 & 24: Sunglasses Suck: Circadian Rhythm transformation

    Episode #23

    Episode #24

    Highlight Clips from the Podcast- None for these podcasts

     

     

     

     

    Hope you enjoy the show. Please share it with any friends or anybody having issues with their health. And of course, don't forget to rate the podcast on Apple or Spotify. Stay Strong, Stay Positive, Be the Improvement Warrior.
    To support the podcast please either leave a 5-star review at apple podcasts or spotify, visit the links and sponsors of the show, or support us on Patreon, Paypal, or Bitcoin (Coming soon).

    Improvement Warrior Podcast Release Date #23 09/09/2022. Length 12:23 | Release Date #24 9/10/22 Length 11:47

     


    Improvement warrior university facebook group, health and wellness

    Join my private facebook groups and take your health and fitness to the next level:–The Workout group: https://www.improvementwarriorfitness.com/lbnfb

    Improvement Warrior U: Building the strongest version of U: https://www.improvementwarriorfitness.com/iwufb



    Your Light Environment Is More Important Than The Food You Eat or The Exercise You Do!

    START YOUR LIGHT JOURNEY WITH YUN

    34-Day Light Challenge | 32-Day Circadian Rhythm Transformation

     

    34-day light challenge jason yun32-day circadian rhythm Transformation by jason yun

     

     

     


    JASON YUN MITOCHONDRIAC WIFI NNEMF

    Download the free ebook taking you through 17 steps to becoming an Improvement Warrior and a Mitochondriac. Remember it is not just about Food and Exercise. Don't fall for the lies. Download here.

     

    Jason Yun social media nutritionisttwitter lchf nutrition 47-day keto challenge and cleansehilliard, oh personal training

     

    .

    .

    Love the content? Become a Patron on Patreon to support me and check out the other services about light, food, strength, and more! https://www.patreon.com/join/improvementwarrior?
    You can also support me via paypal or through my podcast hosting company, Anchor.
    Paypal Support

    .

    .

    Want to get started with your training with us?

    Health/Wellness Coaching with Coach Yun: Zoom Health Consultation (No membership)

    Improvement Warrior Athlete: Youth Sports & Fitness Training: New Albany 2-week trial Improvement Warrior Athlete

    Improvement Warrior Fitness Adult Strength & Conditioning: New Albany Small Group Personal Training | Case Study

    Online Training:

    LBN Online Strength & Fitness Workouts |Improvement Warrior Online Training | Case Study | Mommy Strength | Mindtamer

    Improvement Warrior Athlete- Youth Sports & Fitness Training (8 & up) (new website will open)

    Nutrition Help (see also health/wellness coaching above): 47-Day Ketogenic Diet Challenge |30-Day Paleo Challenge

    Health, Fitness, nutrition information- Fill out your name and email below to join our Improvement Warrior newsletter or click here to join the newsletter

    Not doing anything is not an option!


    Leave a Reply

    Your email address will not be published.

    Facebook
    Twitter
    LinkedIn