• Transformation Contest- Improvement Warrior Fitness

    transformation contest hilliard and columbus improvement warrior jason yun

    Are you ready to drop some serious body fat and get into the best shape of your life?

    Then you are ready for the 6th  Look Better Naked Transformation Contest!

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    Contest starts 5/28/13 and go through 7/8/13. This is a team and individual contest! Get Your Together!

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    Fat Loss Secrets will be revealed that no other fitness program wants to share with YOU!

    The Fast Track to your Body and Nutrition Success will be handed to you in an easy to follow Blueprint

    It’s time to take ACTION and stop putting off your health, fitness, nutrition and body! Your life takes no backseats to anything or anybody ANYMORE!

     

    take action to your weight loss goals

    The reason is right in front of you!

    Life is a challenge, but it’s a lot easier when you are in shape and have a body you can be proud of. It’s time to step up and become the strongest version of YOU!

    Over the course of the next 6 weeks (5/28/13- 7/8/13) Improvement Warrior Fitness and LBN Online Strength & Fitness Workouts will be holding their 6th Look Better Naked Transformation Contest!

    The contest isn’t just limited to people in the Columbus, Ohio area where Improvement Warrior Fitness is based. The top prize is cash 🙂 Cash is good any where on Earth 😎

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    Check out some of our past winners from previous Transformation Contests:

    boot camp winner of weight loss challenge in columbus

    Laurie D was our overall winner of the 5th transformation contest. She lost 11.9″ and 11.8 Pounds in Just 8 Weeks. To see all the Finalists from Contest #5 and hear their stories please click here (please note Improvement Warrior Fitness used to be Yun Fitness Bootcamps and Yun Fit The UN Bootcamp)

    lose weight with jason yun and rick locke transformation

    Sara M was our overall winner of our 4th Look Better Naked Transformation Contest. She lost 10.5 pounds and 9.2″ in just 7 weeks. To see all the Finalists of Contest #4 and hear their stories click here. 

    fitness and nutrition transformation contest hilliard

    Ashlee G was the overall winner of Look Better Naked Transformation Contest #3. She lost 14 Pounds and 14.25″ in just 7 Weeks! To see all the finalists of transformation contest #3 and hear their stories please click here.

    lose weight with improvement warrior fitness blue jackets

    Tawanna G was our overall Women’s Winner of our 2nd Contest. She lost 15.5″ in just 7 weeks!

    buckeyes fan lose weight with Improvement warrior fitness

    Dan H was our Male Overall Winner in our 2nd Transformation Contest. He lost 17 pounds and 11.5″ in just 7 Weeks! To see all the finalists and hear their stories please click here. 

    how to lose body fat with fitness program by Jason Yun

    Steve was our 1st overall Transformation Contest winner. He lost 24 pounds and a whole lot of inches in just 8 Weeks! To see all the finalists and hear their stories from contest #1 please click here

    lose weight with the paleo diet, look better naked hilliard, columbus

    Kurt was our latest challenge winner. He competed in Paleo Challenge #2. And he lost 15 pounds and 7″ in just 30-days!

    paleo challenge by Improvement warrior and yun fit un bootcamp fitness

    Jaimee was our first Paleo Challenge winner from 10/12. She lost 12 pounds and 8 inches in just 30-days!

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    Important Dates for the 6th Look Better Naked Transformation Contest (Please read Completely)

    1. The 6th Look Better Naked Transformation Contest will run from Tuesday, May 28th, 2013- Monday July 8th, 2013. 6 Weeks Total.
    2. All Before Pictures, Measurements, and Essays must be in ON OR BEFORE Tuesday May 28th by 11:59 PM EST. 
    3. All AFTER pictures, measurements, and essays must be in ON OR BEFORE Monday July 8th by 11:59 PM EST.
    4. All pictures must be from the front, and one side. Must be taken from the same angle and lighting with the same camera with as little clothing on as possible or you are comfortable with. 
    5. TBA———- There will be a kick-off party- Healthy potluck and free workout at Improvement Warrior Fitness’ Hilliard studio (4601 Leap Ct, Hilliard, OH 43026). You can get your measurements and before pictures taken there if you like. Once you register you will be sent the details on how to register. 

     

    Rules for the Team LBN Transformation Contest

    •  Regardless of the membership package that a person chooses, they will be eligible for both prizes.
    • A Team must consist of Three (3)- Five (5) members, at least 1 must be non-members of IWF or LBN (no obligation to join after).
    • All Team members can be non members. There will be both a team winner and individual winner. 
    • The beginning weigh-in, before picture, essay and measurement must take place between May 21st- May 28th. The final weigh-in, after picture, essay and measurement must be completed by July 8th . Essays must contain at least 300 words about why you are entering the contest, struggles with health, fitness, and nutrition in the past, etc….
    • All contestants must fill out the form below to enter and make their payment for the package of choice by the end of the first week of the contest (Sunday, June 2nd, 2013). Late entries will be accepted on or before Sunday June 9th, 2013, but NOT AFTER.
    • All contestants are recommended to complete four (4) workouts per week in a combination of strength training, high intensity cardio and metabolic training programs for maximum results.
    • Mandatory weigh-ins (inches and weight) are to be done every three (3) weeks. If any team member misses a weigh in the entire team will be disqualified from competition. You must complete your weigh-ins before the deadline dates. (It is the responsibility of the team to make sure that each member weighs in on time, not that of the IWF Team). If a  team is DQ’d you will still be eligble for the individual prize. Dates are: Initial Weigh in May 21st-May 28th#2: June 14th– June 18th  #3 final: By Monday July 8th  (also due are final pictures and final essay)
    • Weigh-ins will take place without shoes.
    • A minimum of five (5) teams must take part for the contest to take place. If five (5) teams do not register a full refund will be given to each person.
    • No refunds are given after the registration fee is paid, with the exception of not meeting minimum team requirements.
    • The workouts offered in the different packages below are not required to attend. You can do your own style of workout if you choose to do so.
    • The Grand Prize remains the same even if teams exceed five (5).
    • All information on submitting your before/after pictures, measurements, and essays will be emailed to you once you register
    • No before pictures will be submitted online until after pictures have been obtained. Pictures can either be emailed or posted in a private Facebook Transformation Contest Group.
    • All Transformation Contest resources will be emailed to you once you register for the contest. A video explaining how and where to measure will be sent to you once you register as well.
    • All AFTER pictures, measurements, and essays must be in ON OR BEFORE Monday July 8th by 11:59 PM EST. After essays must include at least 300 words and describe your journey through the contest, successes, let downs, what you learned, etc…..
    • By entering this contest everything submitted by you becomes property of Improvement Warrior Fitness of Yun Strength and Fitness Systems, LLC

    Look Better Naked Transformation Challenge Package Details: Cash is top prize. 90% of all entry fees will be given out as Grand Prizes.

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    Transformation Entry Packages

    Current Clients:

    Member Entry Fee: Improvement Warrior Fitness Client or LBN Online Strength & Fitness Member (does not include trial members)
    $29.00 Total Per Team Member: Includes:

    Everything included in the Ultimate Transformation Package

     

    Basic Package

    $49.00 Total (per team member, different team members can choose different packages) Includes:

    Reserve a spot on team

    Eligible for Grand Prize (team and individual)

    Nutrition Plan and Food Journal

    One (1) Improvement Warrior Large Group Training (bootcamp) workout per week (excludes off-week)- 5 total workouts.

    Unlimited access to LBN Online Strength & Fitness Workouts for 6-weeks

    *All contestants, who are not current members, must purchase the BASIC Package at minimum to enter the contest.

     

    Ultimate Transformation Package

    $99 Total (per team member, different team members can choose different packages) Includes:

    Reserve a spot on team

    Eligible for Grand Prize (team and individual)

    Nutrition Plan

    Unlimited Improvement Warrior Large Group Training (bootcamp) workouts at any location (hilliard, downtown, reynoldsburg)

    Unlimited access to Saturday Themed Workouts, Warrior Yoga, Sunday Workouts, and any extra bonus workouts during the contest

    Unlimited access to LBN Online Strength & Fitness Workouts for 6-weeks

    Free Body Fat Test (Done at the Hilliard, Downtown, or Reynoldsburg location)

    Free Goal Assessment (done at the Hilliard, Downtown, or Reynoldsburg location, or over the phone)

    Unlimited Large Group ( formerly Boot Camp) workouts per week

     

    Transformation Contest Resources:

    The following resources will be provided to you to help you start, progress and finish the contest. These are the free resources:

    1. Transformation Contest Rules and tracking Guide

    2. Transformation Contest Diet Plan and Guidelines

    3. Paleo Challenge Guidebook

    4. Paleo Diet Guidebook from Robb Wolf

    5. Paleo Food Matrix from Robb Wolf

    6. Meal Plan based on the time of day you workout

    7. Special Prograde Nutrition Supplements discount of 10% off all products from 5/15/13- 7/8/13

     

    How winners will be determined

    1. Top 3 for both Teams and Individuals. Teams will be averaged out and will not be total inches or weight lost. 
    2. Lose Most Inches- 1st= 25 points, 2nd= 20 points, 3rd= 15 points
    3. Lose Most Weight- 15, 12, 9
    4. Most dramatic before/after picture as voted on by Trainers of IWF- 15, 12, 9
    5. Most votes as voted upon by other people in the contest- 10, 7, 4
    6. Maximum number of points- 65 

     

    Prizes

    Top Prize will be cash. 80% winner, 15% 2nd place, 5% 3rd place

    1. Individual- Columbus Laser Spa Gift Certificate- $500
    2. Team- Columbus Laser Spa Gift Certificate- $300 each
    3. Indivdual and Team- Royalme Photography- Photo Shoot (exact prize TBD)
    4. Fresh Healthy Life- Individual Coaching- 12 Week Program
    5. Ava Anderson- Non Toxic- $25.00 gift certificate- Individual
    6. PartyLite- $25 gift certificate individual and team prizes
    7. T-Shirts
    8. Prograde Supplements
    9. Just Relax Massage Room- Individual and Team- Choice of massage
    10. doTerra- Essential Oils
    11. Ramsey Massage- Wellness package- Team and individual prizes
    12. Hair color and Cut using chemical free products. along with hand and arm massage and mini-facial from Julie Gibson
    13. Comatic- A fictional tale by L.D Clark- All Winners
    14. More prizes will be added weekly leading up to the start date. If you want to donate a prize please email me.

     

    Multiple young girl as success diet and failed diet isolated

    Transformation Contest Entry Form

    After entering your name and email you will be taken to the confirmation page. Please also check your email for more information about where to make the entrance fee payment, where you can download your Nutrition Ebooks, register for bootcamp (physical or online), and order any supplements or extra help. Please check your email for a confirmation email also (check your junk box too).

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    Please Click Here to Register for the 6th Annual Transformation Contest

     

    Please spread the word to your friends, family, and co-workers! Build your team now! Social support is even better when you have someone you know right there beside you. Facebook it, Tweet it, Pin it, Link it, Digg it, Email it…

     

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