Improvement Warrior Fitness will be holding a double charity event!
Â
You are welcome to attend one or the other or both!
Â
First up is Improvement Warrior Yoga @ 900 am. IWY combines all the best aspects of other Yoga traditions into one, moving effortlessly from one pose to the next. Connecting the breath, body, mind and spirit into one.
Â
Second up is Improvement Warrior Fitness FLO (Fat Loss Opportunity) @ 1000 am. You can expect an awesome, empowering Interval training and RBT (Resistance Band Training) workout. And there might be a surprise thrown in there as well 🙂
It’s a workout you’ve probably never experienced! One that will get your heart rate pumping, your muscles screaming, and your metabolism racing!
Plus you’ll be working out in the warm spring sun!
It’s actually a cool and useful piece of information. I am glad that you shared this helpful info with us. Please keep us informed like this. Thanks for sharing.
Howdy! I know this is kind of off topic but I was wondering which blog platform are you
using for this website? I’m getting fed up of WordPress because I’ve had problems with hackers and I’m looking
at options for another platform. I would be awesome if you could point me in the direction of a good platform.
This is really interesting, You are a very skilled blogger. I’ve joined your feed and look forward to seeking more of your magnificent post. Also, I have shared your website in my social networks!
Thank you for another excellent post. Where else could anybody get that type of info in such a perfect way of writing? I have a presentation next week, and I am on the look for such information.
Usually I don’t read post on blogs, but I would like to say that this write-up very forced me to try and do it! Your writing style has been amazed me. Thanks, very nice article.