• 9-Day Cleanse Detox Challenge

    columbus fitness program cleanse challenge


    9-Days is less then 2.5% of the year– But you will believe in the power of the 9-Day Just Cleanse Challenge once you get the results


    “FINALLY! A Scientifically Proven Plan To Rid The Body of Toxins, Burn Off Belly Fat, And Lose Weight Safely & Permanently !”


    Introducing the

    9-day Cleanse Just Cleanse- Nutritional Cleansing Challenge

    You pick your start date!


    Dear Future Improvement Warrior,

    9-Days really isn't a lot of time when you think of it in terms of your overall life. So how is it going to change your life? You see this is not a typical weight loss/transformation/nutrition contest. You'll find out exactly what it is below. 

    But think of the 9-day Cleanse Challenge has a 9-day kick start to getting your health back and feeling the way you are supposed to feel!

    • Do you have sugar and carb cravings that just drive you nuts?
    • Do you suffer from fatigue, lethargy, depression or anxiety?
    • Do you feel like total crap (brain fog, cloudy thinking, no concentration) when you go on a “diet.”

    If you answered “YES!” to any of those questions, well my friend, you're not alone. There are MILLIONS of other Americans who struggle to lose weight and keep it off.


    “Hello, my name is _______, and I'm a sugarholic.”

    9-day cleanse challenge for weight loss

    Feel free to insert any type of ‘-holic' (Potato chip, french fry, ice cream, bread, pizza, etc……)



    “Now I Look & Feel Better Than Ever…So Can You!”

    Below are my wife, Katie's, results from the 9-day cleanse.

    Katie loses weight and inches using Isagenix Yun Fitness

    Click Here To Register For The Cleanse


    Today, after searching for years for a way to finally get a hold of the diet and nutrition roller coaster so many people are on I finally found it. July 2013 I took the challenge and implemented something drastic into my life that I have been looking for– not only for myself but for my clients. I've read the benefits and everything, but I never tried it because I couldn't find the right one that has the right combination of quality product, with quality ingredients, proven scientific research, tastes good, and delivers results.


    What I'm talking about is a nutritional cleanse.

    Or detox. Or toxin destruction mission. Whatever you want to call it. Before you stop reading and say I've tried that before and it didn't work, or I'm always hungry on a cleanse. YOU HAVEN'T DONE THIS ONE! That's why I took so long bringing this to you and my clients, because the other ones I looked at sucked, to be frank.

    What a True Cleanse is supposed to do for you:

    A Nutritional Cleanse is a system that works by removing impurities (aka toxins) from your body with nutrition. The majority of people who go on this type of cleanse (especially those who have struggled with weight loss all their life) experience amazing results and weight loss. Toxins- YUK! And YES! Everybody has them. They are unavoidable unless you live in a bubble. 

    jason yun nutritional cleanse expert Hilliard, OH
    The people who go through a cleanse look and feel better than ever, and it's all because during the 9-day cleanse you learn how  to kick those toxins out of your body! By the way, did you know that sugar has been shown in recent studies to be MORE addictive than cocaine! Yup, sugar is probably the worst “drug” on the market because it's addictive, legal, and encouraged…plus, it's in everything! But, it's not just sugar that's the enemy… Each and every day of our lives we are exposed to other harmful toxins in our food and environment. These come in the form of food additives, air pollution, plastics, skin “care” products, soaps, dry cleaning, and hundreds of others. Things like gluten, MSG, High Fructose Corn Syrup, dyes, fragrances, nitrates, and the list goes on and on……  These toxins can lead to a host of less than pleasant problems:


        • Bloating
        • Gas
        • Constipation or Diarrhea (which is worse, I don't know)
        • Canker Sores
        • Difficulty Concentrating
        • Excess Weight
        • Difficulty Losing Weight
        • Fatigue
        • Fluid Retention
        • Food Cravings
        • Headaches
        • Heartburn
        • Joint Pain
        • Muscle Aches
        • Sinus Congestion
        • Skin Rashes
        • Sleep Problems


    More serious conditions that may benefit from a proper detox program include:

        • Arthritis
        • Asthma
        • Allergies
        • Autoimmune Diseases
        • Chronic Fatigue Syndrome
        • Diabetes
        • Fibromyalgia
        • Food Allergies
        • Heart Disease
        • Inflammatory Bowel Disease (Crohn's or ulcerative colitis)
        • Irritable Bowel Syndrome
        • Menopausal Symptoms (mood swings, poor sleep, hot flashes)
        • Menstrual Problems (PMS, heavy bleeding, cramps)
        • Migraine Headaches


    That's a pretty ugly list of issues. I want no part of any of them, and neither do you…   Toxins enter our body through the food we eat, the water we drink, the air we breath, and the things we allow to touch our skin. Toxic Overload can disrupt the bodies ability to naturally fight off illness. Whenever your body has too many impurities due to stress, pollution or bad food, its ability to eliminate them is weakened. Your body then stores the extra waste in fat cells and this stored waste makes your body less efficient. This includes slowing down your metabolism, which regulates nutrient use, energy production and weight – resulting is an excess of pounds & inches. You may also feel sluggish, have trouble concentrating and have weakened immunity. Reducing toxic overload and inflammation in the body can restore healthy functioning. 

    The 9-Day Just Cleanse- Nutritional Cleansing Challenge: 

    Grass-fed whey protein or vegan shakes for cleanse

    Jason Yun enjoying a delicious grass-fed shake on one of my shake days. We also have vegan options.

    Everything you get with this system is scientifically proven and formulated to deliver the best results and the best ingredients. The 9-day cleanse packages start at around $183 usd.

    • 2 Cleanse Drinks: Complete nutritional body cleanse that aids the body's natural ability to remove impurities. Comes in either liquid or powder.
    • Meal Replacement Shake: Delicious, creamy meal replacement shake using undenatured and grass fed whey protein. In either chocolate, vanilla, or strawberry. Also comes in vegan (pea and hemp seed) protein if needed. Canister or individual packets
    • Snacks: Hunger curbing snacks to be used on cleanse days to help stimulate the colon to remove impurities.
    • Fat Burner: Metabolic enhancer with special formulated thermogenic ingredients that naturally enhance your body's ability to burn fat and give you energy
    • Coaching System: Audio CD & Cleanse welcome packet, cleanse challenge ebook, grocery store list, eat this/not that list, private facebook group, recipe book, and more
    just cleanse nutritional cleansing challenge

    Cleanse Days are simple. Even when you don't plan them out like this



    Your 9-Day Cleanse Schedule (as suggested by Isagenix)


    • Pre-Cleanse Day 1: Shake Day
    • Pre-Cleanse Day 2: Shake Day
    • Day One: Cleanse Day
    • Day Two: Cleanse Day
    • Day Three: Shake Day
    • Day Four: Shake Day
    • Day Five: Shake Day
    • Day Six: Shake Day
    • Day Seven: Shake Day
    • Day Eight: Cleanse Day
    • Day Nine: Cleanse Day




    Since my first just cleanse challenge in July 2013 I have done over 160 cleanse days and numerous cleanse challenges.   Isagenix suggests back to back days of cleansing and refers to it as ‘deep cleansing'. After completing my first back-to-back cleanse days I must say the second day is actually easier because your body is basically running on ketones (body fat stores) for energy, so basically you are burning fat for fuel– you are a fat burning machine 🙂

    My results from my 1st just cleanse- nutritional cleansing challenge for myself are below:

    isagenix 30-day cleanse improvement warrior fitness

    Before/After 30-Days *Weight: 190.2/174.0 -16.2 *Body Fat %- 15.2/12.1 -3.1 *Neck 15/15 -0 *Chest 42-39.5 -2.5 *Arm 12.8/12.1 -.7 *Waist 35/33.5 -1.5 *Hip 39.3/37.8 -1.5 *Thigh 22.3/21.4 -.9 *Calf 15.5/15.1 -.4 Total Inches = -7.5″ Total Fat Loss= 14.6″


    “Now It's Your Turn to Take Control of Your Health and Get the Body You Deserve!”


      Click the Plus (+) signs for more information on each of the below topics:

    Rules For The Cleanse

    Rules for the 9-day Cleanse- These Rules Only Apply During an Actual Planned Challenge (You can start your cleanse anytime if an upcoming cleanse is not planned)


    • 9-Day Cleanse Challenge start date is up to you based on when you want to start and end: ~ 
    • Once you register you will be contacted to go over your orientation call which will cover rules, cleanse package selection, start date, questions/concerns, what to expect, anything else you want to cover in regards to the challenge.
    • All contestants must fill out the form below to officially enter.
    • Weigh-ins will take place without shoes
    • If you are not satisfied with the Cleanse, we offer a full, money back guarantee within 30-days.
    • All information on submitting your before/after pictures, measurements, and essays will be covered in the orientation call as well as emailed to you once you register. But you don't even need to send yours in if you don't want. But accountability skyrockets when you do.
    • No before pictures will be submitted online until after pictures have been obtained. Pictures can either be emailed or posted in a private Facebook Group.
    • All Cleanse Challenge resources will be emailed to you after your orientation call. Once you register for the challenge. A video explaining how and where to measure will be sent to you once you register as well.
    • All AFTER pictures, measurements, and essays must be SENT IN NO LATER THEN 2 days after YOUR FINISH DATE. Results essays must include at least 300 words and describe your journey through the contest, successes, let downs, what you learned, etc…..
    • By entering this challenge everything submitted by you becomes property of Improvement Warrior Fitness of Yun Strength and Fitness Systems, LLC



            . . .                


    Cleanse Challenge Resources

    Cleanse Challenge Contest Resources:

    The following resources will be provided to you to help you start, progress and finish the contest. These are the free resources:

    •  Challenge Rules and tracking Guide
    •  Challenge Manual (3rd edition, 25 extra pages added)
    •  Challenge Grocery Manual
    • Step by Step Cleansing Manual
    • Facebook  Private Accountability Group

    The possible benefits you'll receive when you do the 9-Day are, in my opinion,  enough to get started:

        • Weight Loss
        • Better Digestion & Elimination
        • Decreased Chronic Illness Symptoms
        • Improved Concentration, Mental Focus & Clarity
        • Greater Mood and Sense of Internal Balance
        • More Energy & Feelings of Well-Being
        • Less Congestion & Fewer Allergy Symptoms
        • Reduced Fluid Retention & Joint Pain
        • Enhanced Sleep
        • Nicer Skin
        • Look Better Naked 🙂
        • And the list goes on…


    Below is the winner from our first Cleanse Challenge, Angie Kirk

    cleanse weight loss improvement warrior fitness

    Below is our 2nd 30-day  winner, Judy

    Columbus weight loss cleanse challenge

    Below is our 3rd Just Cleanse Winner, Karen

    nutritional cleanse Improvement warrior fitness jason yun

    Join Us Today in the 9-Day Just Cleanse-Nutritional Cleansing Challenge and Take Control of Your Health & Weight Loss!

    I personally can't wait to get you started on the 9-Day Challenge. HURRY… Don't wait another minute!

    Stay Strong, Stay Positive, Be The Improvement Warrior!
    Jason Yun CSCS, KBA, FMS, YFS, CISSN, Fit Moms


    P.S. – The 9-Day Challenge- Nutritional Cleansing Challenge could possibly help you lose weight, decrease body fat, look & feel amazing, and get healthier than ever! You'll be amazed at what you can accomplish in just 9 short days!!

    – The only thing you could possibly lose by registering for the Challenge is excess weight, unwanted inches, ugly body fat, and harmful toxins. Your registration and cleanse is backed by our 100% Satisfaction Guarantee. On the flip side, you have so much to possibly gain (or lose)  – weight loss, better digestion & elimination, decreased chronic illness symptoms, improved concentration, mental focus & clarity, greater mood and sense of internal balance, more energy & feelings of well-being, less congestion & fewer allergy symptoms, reduced fluid retention & joint pain, enhanced sleep, nicer skin, and the list goes on…







    1. Tarasa Sheffield
      April 5, 2014 at 7:13 pm

      How do I order as an associate?

      • April 5, 2014 at 7:16 pm

        I will give you a call and walk you through it.

        Make sure you register as well for the cleanse challenge.

    2. Tarasa
      April 6, 2014 at 11:30 pm

      Thanks, Jason!

    3. April 7, 2014 at 4:12 pm

      No it won’t. You can write the supplements off if you want because technically you are seen as a business associate by Isagenix. If you sell anything from your website they would send you a tax form for everything you made that year.

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