• 5th Annual Charity Pumpkin Workout Benefiting Big Brothers Big Sisters

    Company Logo
    Improvement Warrior Fitness' 5th Annual Freaky Fat Loss Charity Pumpkin Workout & Halloween Party!
    Benefiting Big Brothers Big Sisters
    Friday 10/25/13 600 pm
    Pumpkin
    It's Pumpkin time!
    Spotlight
    It's time to workout with a pumpkin once again!
    Improvement Warrior Fitness is once again proud to offer it's 5th Annual Pumpkin Workout & Halloween Party for charity. All proceeds will benefit Big Brothers Big Sisters.
     
    The workout will start at 600 pm and last about 45 minutes, but the party will just be warming up as we have an awesome Halloween party afterwards!
    Recommendations for picking your pumpkin (YES, You will be working out with a pumpkin!)
    • Men- Pick a pumpkin between 12-20 pounds depending on your strength level
    • Women- Pick a pumpkin between 8-15 pounds depending on your strength level
    • Teens 14+- Pick a pumpkin between 8-15 pounds
    • Kids 6-13- Pick a pumpkin between 4-12 pounds
     
    The event will be like none other before. Not just a workout, but an event- YOU DO NOT WANT TO MISS!
     
    FIND OUT WHY!!!
    Spotlight
    Big Brothers Big Sisters
    Big brothers big sisters
    Workout with a pumpkin! It's fun, it's something you probably haven't done before, it's an experience, it's for an awesome cause!
     

    Big Brothers Big Sisters of Central Ohio provide children facing adversity with strong and enduring, professionally supported relationships that change their lives for the better. They match caring adults with at-risk youth throughout central Ohio that are in need of a friend. For more than 75 years, Big Brothers Big Sisters has served thousands of children through its mentoring programs.  Currently, over 1500 central Ohio children are waiting for their Big Brother or Big Sister to create that bond of friendship and help them achieve success!


     


    Lets help them create, monitor and maintain over 3,000 mentoring relationships of High-Risk and At-Risk Kids in 2013. 

     
    Our previous 4 Pumpkin workouts have raised $1720! So Thank You!
    Kids love to workout with pumpkins
    Spotlight
    Wear your favorite Costume!
    Halloween is also that time you get to dress up in your favorite costume!
    The Pumpkin workout and party is no exception! It of course is optional. But it makes for a much more fun day!
     
    Especially for the party afterwards 🙂
    Jack and Brenda coal miners
    Michael Costume
    Pumpkin twist
    Spotlight
    Halloween Party Time!
    Halloween is known as the time for costumes, candy, scary movies, and Halloween parties! At Improvement Warrior Fitness it is no different!
     
    After you workout with a pumpkin it's party time!
     
    Music will be supplied by DJ Rick (aka Coach Rick during the actual workout 🙂
    DJ Rick
    Food will be supplied by (TBA- Possible- Kroger, Jimmy John's, Penn Station, Donato's and Jason Yun)
    Alcohol provided by TBA
    Healthy and your typical Halloween fare!
     
    Activities to keep you having fun all night long will be provided.
    Burpees will not be seen during the party 🙂
     

    But of course, everyone is going to want to

    get in on the ‘Pie in the face' for the IWF coaches

     pie_banner-700x0

    Pumpkin Workout in Action!
    Details:
    What: The 5th Annual Improvement Warrior Fitness Halloween Pumpkin Charity Workout & Party
    When: Friday, October 25th, 2013 @ 6:00-9:00 (or whenever) pm
    Where: Improvement Warrior Fitness Hilliard Studio, 4601 Leap Ct, Hilliard, OH 43026 (SUBJECT TO CHANGE)


    Cost: Minimum Donation $15. 100% of donations will go to Big Brothers Big Sisters. You can donate more then $15, or less, but the minimum to attend the workout is $15.
    Dunk tank donations will be $5 for 3 throws, $10 for 6 throws, each $1 above $10 will result in 1 extra throw.
    How to register and Make your donation: Fill out the form above on the right. You will receive an email on how to donate online. Bringing cash or check to the event is fine. If you cannot attend but still want to donate please make check out to  IWF Charity Workout.

     

    30 Comments

    1. March 12, 2017 at 10:04 am

      You ought to take part in a contest for one of the best blogs on the web.
      I will recommend this web site!

    2. March 13, 2017 at 6:43 am

      Hello there! I know this is kind of off topic
      but I was wondering which blog platform are you using for this website?

      I’m getting sick and tired of WordPress because I’ve had issues with hackers and I’m looking at options for another
      platform. I would be fantastic if you could point me
      in the direction of a good platform.

    3. March 13, 2017 at 9:10 pm

      If you are going for best contents like I do, just visit this web page daily as it presents quality contents, thanks

    4. March 13, 2017 at 11:14 pm

      Every weekend i used to pay a quick visit this web page, as i want enjoyment,
      as this this web site conations truly fastidious funny stuff too.

    5. March 17, 2017 at 12:15 pm

      Peculiar article, totally what I was looking for.

    6. March 17, 2017 at 2:14 pm

      Touche. Solid arguments. Keep up the good spirit.

    7. March 17, 2017 at 7:06 pm

      This page certainly has all of the info I wanted about this subject and didn’t know who
      to ask.

    8. March 20, 2017 at 11:52 pm

      Thank you a bunch for sharing this with all folks you really know what you are speaking approximately!
      Bookmarked. Kindly additionally seek advice from my web site =).

      We could have a hyperlink exchange agreement between us

    9. March 21, 2017 at 2:18 am

      An interesting discussion is worth comment. I believe that you should publish more on this topic,
      it might not be a taboo matter but typically people don’t talk about such
      topics. To the next! Many thanks!!

    10. March 21, 2017 at 3:19 am

      Hello! I’ve been reading your web site for a while now and finally got the bravery to go ahead and give you a
      shout out from Porter Texas! Just wanted to say keep up
      the fantastic work!

    11. March 21, 2017 at 4:19 am

      Someone necessarily help to make significantly articles I might state.
      This is the very first time I frequented your web page and thus far?
      I surprised with the research you made to create this particular put up incredible.
      Wonderful process!

    12. Watch Into the Badlands ONline – Into the Badlands is an American television series that premiered on AMC November 15, 2015. The series features a story about a warrior and a young boy who journey through a dangerous feudal land together seeking enlightenment.

    13. May 8, 2017 at 4:38 pm

      Hey! I know this is kind of off topic but I was wondering if you knew where I could locate a captcha plugin for my comment form? I’m using the same blog platform as yours and I’m having difficulty finding one? Thanks a lot!

    14. May 10, 2017 at 3:17 pm

      Hello my family member! I wish to say that this post is amazing, nice written and include approximately all important infos. I would like to peer extra posts like this .

    15. May 10, 2017 at 9:35 pm

      Howdy! Do you know if they make any plugins to assist with SEO? I’m trying to get my blog to rank for some targeted keywords but I’m not seeing very good success. If you know of any please share. Kudos!

    16. May 14, 2017 at 7:43 am

      I simply could not depart your web site prior to suggesting that I really enjoyed the usual information an individual provide to your visitors? Is gonna be again regularly to investigate cross-check new posts

    17. May 29, 2017 at 10:18 am

      Hi, what do you really feel regarding kik pc? Extremely interesting matter, isn’t it?

    18. June 14, 2017 at 6:27 am

      Hello my loved one! I wish to say that this post is amazing, great written and include almost all important infos. I would like to peer extra posts like this .

    19. June 14, 2017 at 10:21 am

      Greetings! This is my very first comment on your website so I simply wanted to say a quick shout out and tell you I really enjoy reading through your blog posts. Can you recommend any other sites that deal with shareit apk download? I am as well truly fascinated with that thing! Thank you!

    20. June 14, 2017 at 12:12 pm

      I like the things you dudes are up to. Such cool work and visibility! Carry on the excellent effort friends, I’ve added you on lucky patcher latest version website.

    21. June 14, 2017 at 3:08 pm

      Aw, this was a very nice post. In thought I want to put in writing like this moreover – taking time and precise effort to make an excellent article… but what can I say… I procrastinate alot and under no circumstances appear to get one thing done.

    22. June 15, 2017 at 2:17 pm

      It was wonderful to read this info and I feel you are totally right. Inform me if perhaps you are looking into vshare iphone download, that’s my major competence. I’m hoping to check back with you in the near future, take care!

    23. June 16, 2017 at 2:00 pm

      Thanks for your fantastic article! I truly appreciated it.I will make certain to bookmark the site and will come back from now on. I would really like to suggest that you keep going with the nice job, possibly blog about mobogenie apk too, have a good evening!

    24. June 19, 2017 at 11:32 am

      I do agree with all the ideas you’ve introduced for your post. They’re really convincing and will certainly work. Still, the posts are very short for beginners. May you please extend them a bit from subsequent time? Thank you for the post.

    25. June 19, 2017 at 6:37 pm

      I simply want to mention I’m beginner to blogs and certainly liked this web site. More than likely I’m likely to bookmark your site . You actually have perfect articles. With thanks for revealing your website.

    26. June 21, 2017 at 5:12 pm

      I’m really enjoying the theme/design of your information site. Do you run into any internet browser compatibility troubles? Quite a few of my own site visitors have complained regarding my android facetime app blog not working effectively in Internet Explorer but appears amazing in Firefox. Do you have any kind of ideas to aid fix the matter?

    27. June 22, 2017 at 11:18 am

      Hey there could you tell me which blog platform you’re utilizing? I am looking to get started on my personal site on towelroot soon though I am having a hard time making a decision.

    28. June 24, 2017 at 10:58 am

      With havin that much content do you run into any issues of copyright infringement? My blog has lots of unique material I’ve created myself or outsourced but it appears a lot of it is popping it up all over the web without my authorization. Do you know any techniques to help reduce content from being stolen? I’d truly appreciate it.

    29. July 26, 2017 at 8:49 pm

      I have recently started a site, the info you provide on this site has helped me greatly. Thank you for all of your time & work.

    30. July 29, 2017 at 10:18 am

      hello there and thanks for your info – I have definitely picked up something new from right here. I did alternatively experience some technical issues the use of this web site, since I skilled to reload the website lots of occasions previous to I may just get it to load properly. I had been puzzling over in case your web hosting is OK? Not that I’m complaining, however sluggish loading instances times will often impact your placement in google and can damage your high-quality rating if ads with Adwords. Well I am adding this RSS to my email and could look out for much more of your respective interesting content. Ensure that you replace this again very soon..

    Leave a Reply

    Your email address will not be published. Required fields are marked *

    Facebook
    Twitter
    LinkedIn