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- 32-Day Circadian Rhythm Transformation:Re-Set Your Body Clocks In Just 32-Days That Will Help You Lose At Least 8 Pounds Of Stubborn Body Fat!
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- 32-Day Circadian Rhythm Transformation:Re-Set Your Body Clocks In Just 32-Days That Will Help You Lose At Least 8 Pounds Of Stubborn Body Fat!
- 47-Day Circadian Nutrition Challenge
- New Albany Small Group Strength & Fitness (Adult Program)
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- Improvement Warrior Athlete (Youth Program)- REGISTER
- General Youth Fitness & Weight Loss
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- Contact
- Home
- Services
- Services
- Online services
- LBN Online Strength & Fitness Workouts (All workouts now on Private Facebook Group.)
- One-on-One Zoom/Phone Consult with Jason Yun
- Subscribe to the Improvement Warrior Newsletter! Find out why fitness and nutrition alone will NOT get you healthy!
- 32-Day Circadian Rhythm Transformation:Re-Set Your Body Clocks In Just 32-Days That Will Help You Lose At Least 8 Pounds Of Stubborn Body Fat!
- 47-Day Circadian Nutrition Challenge
- Improvement Warrior Podcast
- Wodify App- Track Your Workouts & Performance
- FAQ
- Schedule
- Register
- 32-Day Circadian Rhythm Transformation:Re-Set Your Body Clocks In Just 32-Days That Will Help You Lose At Least 8 Pounds Of Stubborn Body Fat!
- 47-Day Circadian Nutrition Challenge
- New Albany Small Group Strength & Fitness (Adult Program)
- Improvement Warrior Personal Training (In-Home or New Albany Studio)
- Improvement Warrior Athlete (Youth Program)- REGISTER
- General Youth Fitness & Weight Loss
- Reviews
- Blog
- Contact
I would like to begin the 21-day program on Nov. 3rd. Due to travel with work, I will need a mix of locations and times. I have been working out fairly consistently for several years. A bootcamp style workout for approx 3 years and for the last year a bit of crossfit. I am losing my motivation with the crossfit and he amount of pure strength training. I felt I had better results with the bootcamp style workouts. I look forward to working hard and seeing some fabulous results. Thank you.-T
Terrie,
It was nice meeting you last night. We will see you soon. Don’t forget to register, then you’ll be sent all the info you need. Call me if you need any other thing.
Stay Strong, Stay Positive, Be the Improvement Warrior
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