• Scapular Retraction with Mike Robertson – YouTube

    Improvement warrior fitness hilliard and columbus

    Below Mike Robertson takes Improvement Warrior Fitness and Athletic Revolution-Hilliard Coach Rick Locke through a couple of scapular retraction exercises.

    Corrective exercise is extremely important in your overall fitness plan. Opening up the thoracic spine (t-spine) is especially important for athletes, people who work at desk jobs all day, kids, older adults and everyone in between. Movement, mobility in all ranges of motion will improve overall performance and keep you feeling and moving healthy.

    Scapular Retraction with Mike Robertson – YouTube.

    27 Comments

    1. April 26, 2017 at 12:43 pm

      Thanks for sharing excellent informations. Your site is very cool. I’m impressed by the details that you have on this web site. It reveals how nicely you perceive this subject. Bookmarked this website page, will come back for extra articles. You, my pal, ROCK! I found simply the information I already searched all over the place and simply couldn’t come across. What an ideal site.

    2. April 29, 2017 at 1:38 pm

      I was wondering if you ever thought of changing the layout of your website? Its very well written; I love what youve got to say. But maybe you could a little more in the way of content so people could connect with it better. Youve got an awful lot of text for only having 1 or 2 pictures. Maybe you could space it out better?

    3. April 30, 2017 at 10:18 pm

      Hey I know this is off topic but I was wondering if you knew of any widgets I could add to my blog that automatically tweet my newest twitter updates. I’ve been looking for a plug-in like this for quite some time and was hoping maybe you would have some experience with something like this. Please let me know if you run into anything. I truly enjoy reading your blog and I look forward to your new updates.

    4. May 1, 2017 at 8:11 am

      You need to take part in a contest for among the finest blogs on the web. I’ll advocate this site!

    5. May 5, 2017 at 8:03 am

      Fantastic beat ! I would like to apprentice while you amend your web site, how can i subscribe for a blog site? The account helped me a acceptable deal. I had been tiny bit acquainted of this your broadcast offered bright clear idea

    Leave a Reply

    Your email address will not be published.

    Facebook
    Twitter
    LinkedIn