My favorite recipe of all time. I've basically been eating this everyday since apples came into season and I've had them in stock. Sadly just a couple more weeks of this being in-season. Then it's back to hardcore keto.
Air fry or bake until apples get soft. I use air fry for 20-22 minutes at 350 degrees.
Sauce:
-1-1.31 oz butter
-1.50-1.80 oz natural peanut butter
-1.50 oz organic canned coconut milk
-1-1.31 oz honey
Cinnamon optional
Instructions Continued
Once apples done, shred up in food processor. Just 4-6 1/2 second pulses. You don't want to turn them into applesauce. Big to medium chunks of apple is what we want.
Then dump crushed apples back into baking dish.
Add 1 oz pumpkin seeds and 1-1.5 oz walnuts or approved nut.
Download the free ebook taking you through 17 steps to becoming an Improvement Warrior and a Mitochondriac. Remember it is not just about Food and Exercise. Don't fall for the lies. Download here.
Health, Fitness, nutrition information- Fill out your name and email below to join our Improvement Warrior newsletter or click here to join the newsletter
