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9th Annual Charity Pumpkin Workout- Improvement Warrior Fitness Hilliard, OH

It's Pumpkin time!

It's time to workout with a pumpkin once again!

Improvement Warrior Fitness &Â Athletic Revolution-Hilliard is once again proud to offer it's 9th Annual Freaky Fat Loss Charity Pumpkin Fitness Workout!Â

Never worked out with a pumpkin before or haven't worked out in a long time?? That's ok! This is a great one to start with!

Don't get weighed down by bags ofÂ HalloweenÂ candy this year; blast the extra body fat and holiday pounds and get in the spirit with a fun and festive workout that requires one piece of equipment that you'll definitely have at home â€” aÂ pumpkin!

Instead of focusing on the chocolate, candy corn, skittles, reeces pieces, and other spooky confection at your fingertips, celebrate with a workout that will tone your legs, abs, and arms. There's no need to fear Halloween anymore when you have this workout on your side. Working out with a pumpkin is just like working out with a medicine ball—except you can't do pumpkin slams or throws—duh! We've had a few casualties of pumpkins- no humans or zombies yet! It will be fun, pie will be served afterwards and you will sweat!Â

All proceeds will benefit Big Brothers Big Sisters of Central Ohio

TheÂ workout will start 10:00 am on 10/28/17– Happy Halloween!Â And remember– the Buckeyes don't play until 330 pm! Beat Penn State!

Recommendations for picking your pumpkin (YES, You will be working out with a pumpkin!)

Men- Pick a pumpkin between 12-20 pounds depending on your strength level
Women- Pick a pumpkin between 8-15 pounds depending on your strength level
Teens 14+- Pick a pumpkin between 8-20 pounds
Kids 6-13- Pick a pumpkin between 4-12 pounds

The event will be like none other before. Not just a workout, but an event- YOU DO NOT WANT TO MISS! Working out with a pumpkin is awesome! It's different, it's fun, it's for a good cause! You don't want to miss it!

FIND OUT WHY!!!

Big Brothers Big Sisters

Workout with a pumpkin! It's fun, it's something you probably haven't done before, it's an experience, it's for an awesome cause!

Big Brothers Big Sisters of Central Ohio provide children facing adversity with strong and enduring, professionally supported relationships that change their lives for the better. They match caring adults with at-risk youth throughout central Ohio that are in need of a friend. For more than 75 years, Big Brothers Big Sisters has served thousands of children through its mentoring programs.Â Currently, over 1500 central Ohio children are waiting for their Big Brother or Big Sister to create that bond of friendship and help them achieve success!Â

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Lets help them create, monitor and maintain over 3,000 mentoring relationships of High-Risk and At-Risk Kids in 2016-17.Â Â

Our previous 8 Pumpkin workouts have raised $2800! So Thank You!

Wear your favorite Costume!

Halloween is also that time you get to dress up in your favorite costume!

The Pumpkin workout and party is no exception! It of course is optional. But it makes for a much more fun day!

Halloween Party Time!

Halloween is known as the time for costumes, candy, scary movies, and Halloween parties! At Improvement Warrior Fitness and Athletic Revolution-Hilliard it is no different!

But of course, everyone is going to want to get in on the ‘Pie in the face' THE IWF/AR COACHES- 1 ‘pie' for a $5 donation. Unlimited ‘pies'

Pumpkin Workout in Action!

Details:

What: The 9th Annual Improvement Warrior Fitness Freaky Fat Loss Charity Pumpkin Workout!

When: Saturday, October 28th, 2017 @ 10:00 am

Where: Improvement Warrior Fitness Hilliard Studio, 4601 Leap Ct, Hilliard, OH 43026 (SUBJECT TO CHANGE)

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Cost: Minimum Donation $15. 100% of donations will go to Big Brothers Big Sisters. You can donate more then $15, or less, but the minimum to attend the workout is $15.

Pie in face donations will be $5 for per ‘pie' (whipped cream).

How to register and Make your donation: Fill out the form above on the right. You will receive an email on how to donate online. Bringing cash or check to the event is fine. If you cannot attend but still want to donate please make check out toÂ IWF Charity Workout, or click here to donate online.

Pie will be served after the workout! Come on! How many times do you get to eat pie after a workout?!?!?!?!?

Please indicate which option you will be doing in the registration form below.

First Name *
Last Name *

Email *

Phone *

Street Address 1 *
City *
State *
Postal Code *

If you are bringing a child(ren) under 18, please indicate name(s) and ages) here

Where did you hear about us? *

Questions/Comments/Concerns

Please select one, so we can plan accordingly

Please indicate your level of participation in this Scary Event

I'm Coming to the Pumpkin WorkoutCan't make it, ONLY making Donation to Big Brothers Big Sisters

All Adults must register separately for this event. Thank you!