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Improvement Warrior Fitness &Â Athletic Revolution-Hilliard is once again proud to offer it's 11th Annual Freaky Fat Loss Charity Pumpkin Fitness Workout!Â
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Never worked out with a pumpkin before or haven't worked out in a long time?? That's ok! This is a great one to start with!
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Don't get weighed down by bags of Halloween candy this year; blast the extra body fat and holiday pounds and get in the spirit with a fun and festive workout that requires one piece of equipment that you'll definitely have at home â a pumpkin!
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Instead of focusing on the chocolate, candy corn, skittles, reeces pieces, and other spooky confection at your fingertips, celebrate with a workout that will tone your legs, abs, and arms. There's no need to fear Halloween anymore when you have this workout on your side. Working out with a pumpkin is just like working out with a medicine ball---except you can't do pumpkin slams or throws---duh! We've had a few casualties of pumpkins- no humans or zombies yet! It will be fun, pie will be served afterwards and you will sweat!Â
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All proceeds will benefit Big Brothers Big Sisters of Central Ohio
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The workout will start 10:15 am on 11/02/19-- Happy Halloween! And remember-- the Buckeyes don't play until 330 pm! Beat Penn State!
Recommendations for picking your pumpkin (YES, You will be working out with a pumpkin!)
- Men- Pick a pumpkin between 12-20 pounds depending on your strength level
- Women- Pick a pumpkin between 8-15 pounds depending on your strength level
- Teens 14+- Pick a pumpkin between 8-20 pounds
- Kids 6-13- Pick a pumpkin between 4-12 pounds
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The event will be like none other before. Not just a workout, but an event- YOU DO NOT WANT TO MISS! Working out with a pumpkin is awesome! It's different, it's fun, it's for a good cause! You don't want to miss it!
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FIND OUT WHY!!!